tag:blogger.com,1999:blog-62062602714202672682024-03-16T11:02:45.043+10:00Veggieful.com.au - Vegan Recipes and LifeEasy healthy vegan food and recipes, cooking, family life, vegan parenting, raw food, Australian accidentally vegan lists and more!Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.comBlogger273125tag:blogger.com,1999:blog-6206260271420267268.post-43189737255993144882023-03-13T10:54:00.003+10:002023-03-13T10:54:58.112+10:007 Tips for Raising Vegan Kids <p style="text-align: center;"><span style="font-family: georgia;"> </span></p><p><span style="font-family: georgia;"><br /></span></p><p><span style="font-family: georgia;">🧡1••• Let them make their OWN CHOICES. Lead them and be a positive role model but also let them have some control over their bodies and their decisions. In our experience, our children make healthier decisions when not pressured. </span></p><p><span style="font-family: georgia;"><br /></span></p><p><span style="font-family: georgia;">🧡2••• Get them involved in the COOKING and lunchbox planning. This allows them to ask questions and also let’s them bring up any worries in regards to having a different lunch or food to their friends. We take our kids to the grocery store to let them choose which lunchbox items they would like for the week. </span></p><p><span style="font-family: georgia;"><br /></span></p><p><span style="font-family: georgia;">🧡3••• Keep an open line of COMMUNICATION. Let them ask questions and feel comfortable in voicing their concerns. Jerome and I always try to remember that they are only human and being different is hard for a little person. </span></p><p><span style="font-family: georgia;"><br /></span></p><p><span style="font-family: georgia;">🧡4••• Prepare to COMPROMISE. No lifestyle is perfect especially when planning for another person. Prepare to compromise at some point. Just remember - they won’t remember the piece of birthday cake they wanted but they will remember how they felt at the birthday party. </span></p><p><span style="font-family: georgia;"><br /></span></p><p><span style="font-family: georgia;">🧡5••• PLAN! Plan your meals and lunch boxes to make sure everyone feels happy and has bellies full of nutritious food. Try a new recipe every week to keep it exciting! </span></p><p><span style="font-family: georgia;"><br /></span></p><p><span style="font-family: georgia;">🧡6••• Find other vegan kids for them to play with! A sense of COMMUNITY brings comfort. You can find local plant based Facebook groups. </span></p><p><span style="font-family: georgia;"><br /></span></p><p><span style="font-family: georgia;">🧡7••• EDUCATE! Explain the health benefits and let them be confident in explaining their lifestyle to others. If they are informed about their choices, they will be able to answer questions and not feel intimidated. We purchased kids vegan books to help explain certain aspects of the vegan world. </span></p><p><br /></p><p><span style="font-family: georgia;">I hope this helps! Comment below if YOU have any tips to help other vegan families 🌱🌱🌱</span></p><p><span style="font-family: georgia;"><br /></span></p><p><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhErY7vTEz0wWBXubh-3R3CxMup83OobSZTRF2PO-ATQL20MrogN0aLa3HFpo_bk7toKztbVC4kFBHgjUZ6PCNAbATj1AyBleY8OW8g1eH5ulpjcvkJClt1LHSqBGxOoxXPfE4OXoIR6S7Et7XNbduxOBadhtt1TP0PF_5rdmme4HCF6KJwDpM8oprzOw/s320/Vegan%20Pregnancy%20Veggieful.jpeg" style="font-family: georgia; text-align: center;" /></p>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-61670668441851281792022-05-21T12:09:00.000+10:002022-05-21T12:09:24.785+10:00What is Vegan at Bakers Delight? <p> </p><div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;"><span style="font-family: Georgia, "Times New Roman", serif;"><br class="Apple-interchange-newline" />This list was created to help those who are looking for vegan options. Yes, the company itself isn't vegan and prepares/sells non-vegan products. However, the point of this is to show what can be purchased. Hopefully, a push for more vegan products will have a positive influence on these companies. Feel free to add to the list or remove from the list by commenting on this post. Remember, be kind. We don't need those wearing grumpy pants.</span></div><div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;"><span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div><div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;"><span style="font-family: Georgia, "Times New Roman", serif;">If you want to add or remove to the list, make sure attach a quote, link or photo that proves the change.</span></div><div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;"><br style="font-family: Georgia, "Times New Roman", serif;" /><b style="font-family: Georgia, "Times New Roman", serif;">Disclaimer:</b><span style="font-family: Georgia, "Times New Roman", serif;"> </span><span style="font-family: Georgia, "Times New Roman", serif;">This is an AUSTRALIAN list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. Always check before consuming.</span></div><div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;"><span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div><div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;"><span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div><span style="background-color: white; color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;"><b>Last updated: </b><i style="font-family: georgia, "times new roman", serif;">21st May 2022</i><i><br /></i></span><br style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px;" /><img border="0" height="42" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWvzY1h0x-YzAdqXWM22k469S19e5LkarIEkm4T0d3WcQCvCaEFlqsDM-oGqYMyHZjeu7Tuyau1NE853lstbIjqEH5jrSCYjhrjZczwydR7jhfSKCHhU53pgfYwu07vrG6FfXveDd4UWzY/s640/email-image2.jpg" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border: none !important; box-shadow: transparent 0px 0px 0px !important; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; padding: 5px; text-align: center;" width="640" /><br style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px;" /><div style="text-align: center;"><b style="color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;">There is actually SO many vegan options... its quite surreal. </b></div><div style="text-align: center;"><b style="color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;">Check out their list of vegan products <a href="https://www.bakersdelight.com.au/page/9/?post_type=product&redirect=false&s=vegan" target="_blank">HERE</a> so you can see photos too.</b></div><div style="text-align: center;"><span style="background-color: white; color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;"><b><br /></b></span></div><div><span style="background-color: white; color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;"><b><br /></b></span><div><span style="background-color: white; color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;"><b>Savouries</b>:</span><div><ul><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Vegan friendly cheesy bite - hotdog, cheese and pizza sauce</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white;"><span style="font-size: 13.2px;">Vegan friendly Margherita pizza</span></span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white;"><span style="font-size: 13.2px;">Vegan friendly Mediterranean pizza</span></span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white;"><span style="font-size: 13.2px;"><br /></span></span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Vegan friendly Cheesymite Scroll</span></span></li></ul><div><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="font-size: 13.2px;"><br /></span></span></div></div><span style="background-color: white; color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;"><b>Breads, Rolls and Loaves</b>:</span><div><ul style="text-align: left;"><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white;"><span style="font-size: 13.2px;">Nearly every BASIC bread, vienna, loaf and bread roll (Have to ask at each individual store). Didn't see one basic loaf or roll that wasn't vegan.</span></span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white;"><span style="font-size: 13.2px;">Pumpkin bread cob loaf</span></span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white;"><span style="font-size: 13.2px;">Pumpkin bread loaf</span></span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Wholemeal pizza bases</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">The fruit loaves</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Chia and fruit buns</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Hot cross buns, fruit buns AND fruitless buns</span></span></li></ul><div><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="font-size: 13.2px;"><br /></span></span></div></div><div><span style="background-color: white; color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;"><b>Sweets</b>:</span><div><ul><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white;"><span style="font-size: 13.2px;">Apple and cinnamon </span></span><span style="font-size: 13.2px;">scroll</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Apple and cinnamon teatime</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Apple and walnut log, ring, swirl AND scroll</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Apple log AND scroll</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Apricot delight log AND scroll</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Boston bun</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Blueberry bunlet</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Cinnamon log</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Chocolate fondant mini finger buns - 4 pack</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Choc fondant finger bun</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Coffee and date log AND roll</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Coffee scrolls</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Finger buns - different colours and sprinkles</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Fun buns</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Iced buns</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Jam bunlet</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Jam log</span></span></li><li><span style="color: #545454; font-family: Georgia, Times New Roman, serif;"><span style="background-color: white; font-size: 13.2px;">Jam scroll</span></span></li></ul><div><p align="center" style="margin: 0px 0px 11px;"><br /></p></div></div></div></div></div>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-45202699224419695632022-05-04T11:44:00.000+10:002022-05-04T11:44:39.416+10:00Tips to Help Morning Sickness on a Vegan Diet<p style="text-align: center;"> <span style="font-family: georgia;">If anyone can write a post about morning sickness, it would be me! Three pregnancies and three HORRIBLE experiences with morning sickness. I went through more than 20 to 30 weeks (with each pregnancy) of intense vomiting, nights of sleeping next to the toilet, hospital trips for the drip and binge eating to try and make the nausea go away. It was TERRIBLE!!! Just know that you are not alone. They say that more than 70% of pregnant women will have some form of morning sickness during their pregnancy. It can actually be seen as a GOOD sign! In fact, a study in 2016 revealed that morning sickness was a great indicator of a strong and healthy pregnancy! Yay! <br /><br /></span></p><p style="text-align: center;"><span style="font-family: georgia;">The crazy thing is that there are foods which seriously help my morning sickness such as hash browns, coke and hot chips but I just don't want to keep eating naughty things! It is such a struggle between eating well for your growing baby but also getting relief. All I can say is just do what you can. Its all about survival and just try to get through the horrible times. It is just temporary and will be over soon... but I know more than anyone that it is seriously the worst feeling in the world.<br /><br /></span></p><p style="text-align: center;"><span style="font-family: georgia;">If you are struggling with nausea and vomiting (like I am as I am writing this) try some of the remedies below and find out what works for you!</span></p><p style="text-align: center;"><br /></p><p style="text-align: left;"><span style="font-family: georgia;"><b>TIPS:</b></span></p><p style="text-align: left;"></p><ul style="text-align: left;"><li><span style="font-family: georgia;">Eat often. An empty stomach normally triggers more nausea.</span></li><li><span style="font-family: georgia;">Keep vomit bags handy. All through the car, your handbag, baby bag, the house etc... you will need it!</span></li><li><span style="font-family: georgia;">Keep snacks on you at all times. Have snacks handy whenever you leave the house.</span></li><li><span style="font-family: georgia;">Try to limit travel. Driving can trigger the nausea and vomiting.</span></li><li><span style="font-family: georgia;">Keep a food diary and list which foods help and trigger you. Keep the good options stocked in your house at all times.</span></li><li><span style="font-family: georgia;">Head over to the emergency department if you feel like your vomiting is getting out of control. I find that going on the drip makes you feel like a new person for a couple of days!<br /><br /><br /></span></li></ul><p></p><p style="text-align: left;"><span style="font-family: georgia;"><b>FOODS TO HELP:</b></span></p><p style="text-align: left;"></p><ul style="text-align: left;"><li><span style="font-family: georgia;">Crackers</span></li><li><span style="font-family: georgia;">Carby things - breads, wraps, pasta</span></li><li><span style="font-family: georgia;">Hot chips or chop up potatoes and make your own. This is healthier!</span></li><li><span style="font-family: georgia;">Soda water or fizzy drinks</span></li><li><span style="font-family: georgia;">Ginger biscuits</span></li><li><span style="font-family: georgia;">Dark chocolate. Not sure why but it really helped me. I would smash down dark chocolate lindt bunnies</span></li><li><span style="font-family: georgia;">Dried fruit really helped</span></li><li><span style="font-family: georgia;">Bananas</span></li><li><span style="font-family: georgia;">Toast - especially vegemite on toast</span></li></ul><p></p><p style="text-align: left;"><span style="font-family: georgia;"><br /></span></p><p style="text-align: left;"><span style="font-family: georgia;"><b>MEDICATION + REMEDIES</b></span></p><p style="text-align: left;"></p><ul style="text-align: left;"><li><span style="font-family: georgia;">Some people find travel sickness wrist bands can help</span></li><li><span style="font-family: georgia;">Apparently acupuncture can really help some people</span></li><li><span style="font-family: georgia;">Vitamin B6 supplements</span></li><li><span style="font-family: georgia;">Medication prescribed by your doctor. I personally didn't use any as I didn't like the side effects but do your own research and see how you feel about the options. </span></li></ul><p></p><p style="text-align: center;"><span style="font-family: georgia;"><br /></span></p><p style="text-align: center;"></p><div class="separator" style="clear: both; text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhErY7vTEz0wWBXubh-3R3CxMup83OobSZTRF2PO-ATQL20MrogN0aLa3HFpo_bk7toKztbVC4kFBHgjUZ6PCNAbATj1AyBleY8OW8g1eH5ulpjcvkJClt1LHSqBGxOoxXPfE4OXoIR6S7Et7XNbduxOBadhtt1TP0PF_5rdmme4HCF6KJwDpM8oprzOw/s320/Vegan%20Pregnancy%20Veggieful.jpeg" /></div><span style="font-family: georgia;"><br /></span><p></p>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-80692690245559485002022-05-03T10:26:00.000+10:002022-05-03T10:26:28.227+10:00What is Vegan at Mad Mex Australia? <div style="text-align: center;"><span style="font-family: georgia;"><br /></span></div> <span style="font-family: georgia;"><div style="text-align: center;">This list was created to help those who are looking for vegan options. Yes, the company itself isn't vegan and prepares/sells non-vegan products. However, the point of this is to show what can be purchased. Hopefully, a push for more vegan products will have a positive influence on these companies. Feel free to add to the list or remove from the list by commenting on this post. Remember, be kind. We don't need those wearing grumpy pants.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">If you want to add or remove to the list, make sure attach a quote, link or photo that proves the change.</div><div style="text-align: center;"><br /></div><div style="text-align: center;">Disclaimer: This is an AUSTRALIAN list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. Always check before consuming.</div><div style="text-align: center;"><br /></div><div style="text-align: center;"><i>Last updated: 3rd May 2022</i></div></span><h2></h2><h2 style="background-color: white; text-align: center;"><span style="font-family: georgia; font-size: small;"><img border="0" data-pin-nopin="true" height="42" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWvzY1h0x-YzAdqXWM22k469S19e5LkarIEkm4T0d3WcQCvCaEFlqsDM-oGqYMyHZjeu7Tuyau1NE853lstbIjqEH5jrSCYjhrjZczwydR7jhfSKCHhU53pgfYwu07vrG6FfXveDd4UWzY/s640/email-image2.jpg" style="background-attachment: initial !important; background-clip: initial !important; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border: none; box-shadow: transparent 0px 0px 0px; padding: 5px;" width="640" /></span></h2><div><span style="font-family: georgia;"><a href="https://www.madmex.com.au/wp-content/uploads/2020/08/MM_Allergen_Sheet_2020-08-11.pdf">View their allergen sheet here</a></span></div><div><span style="font-family: georgia;"><br /></span></div><div><span style="font-family: georgia;"><br /></span></div><div><span style="font-family: georgia;"><b>Burritos</b>:</span></div><div><ul style="text-align: left;"><li><span style="font-family: georgia;">Vegan spicy chicken burrito</span></li></ul><div><span style="font-family: georgia;"><br /></span></div><div><div><span style="font-family: georgia;"><b>Fillings/Extras/Others</b>:</span></div><div><ul><li><span style="font-family: georgia;">Vegan spicy chicken</span></li><li><span style="font-family: georgia;">Vegan veggie rancheros with tofu</span></li><li><span style="font-family: georgia;">Black beans</span></li><li><span style="font-family: georgia;">Pinto beans</span></li><li><span style="font-family: georgia;">Vegan cheese</span></li><li><span style="font-family: georgia;">Chipotle cream</span></li><li><span style="font-family: georgia;">Taco shells</span></li><li><span style="font-family: georgia;">Guacamole</span></li><li><span style="font-family: georgia;">Rice</span></li><li><span style="font-family: georgia;">Corn and pineapple salsa</span></li><li><span style="font-family: georgia;">Salsa Pico De Gallo</span></li><li><span style="font-family: georgia;">Salsa Picante</span></li><li><span style="font-family: georgia;">Salsa Verde</span></li><li><span style="font-family: georgia;">Salsa Roasted Tomarto</span></li><li><span style="font-family: georgia;">Taco tortillas</span></li></ul><div><b style="font-family: georgia;"><br /></b></div><div><b style="font-family: georgia;">Snacks</b><span style="font-family: georgia;">:</span></div><ul><li><span style="font-family: georgia;">Corn Chips</span></li></ul></div></div></div><div><br /></div><div><br /></div><div><br /></div><div><br /></div>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-49814135788614751102022-05-03T10:18:00.003+10:002022-05-03T10:18:43.868+10:00What is Vegan at Zambrero Australia? <div style="background-color: white; text-align: center;"><span style="font-weight: normal;"><span style="font-family: georgia; font-size: small;"> <br /></span></span><span style="font-weight: normal;"><span style="font-family: georgia; font-size: small;"><span style="background-color: white; text-align: center;">This list was created to help those who are looking for vegan options. Yes, the company itself isn't vegan and prepares/sells non-vegan products. However, the point of this is to show what can be purchased. Hopefully, a push for more vegan products will have a positive influence on these companies. Feel free to add to the list or remove from the list by commenting on this post. Remember, be kind. We don't need those wearing grumpy pants.<br /><br /></span></span></span><span style="font-weight: normal;"><span style="font-family: georgia; font-size: small;">If you want to add or remove to the list, make sure attach a quote, link or photo that proves the change.<br /><br /></span></span><span style="font-family: georgia; font-size: small;"><span style="font-weight: normal;">Disclaimer: This is an AUSTRALIAN list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. Always check before consuming.</span></span></div><div style="background-color: white; text-align: center;"><span style="font-family: georgia; font-size: small;"><span style="font-weight: normal;"><br /></span></span></div><div style="background-color: white; text-align: center;"><span style="font-family: georgia; font-size: small;"><span style="font-weight: normal;"><i>Last updated: 3rd May 2022</i></span></span></div><h2><div style="background-color: white; text-align: center;"><img border="0" data-pin-nopin="true" height="42" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWvzY1h0x-YzAdqXWM22k469S19e5LkarIEkm4T0d3WcQCvCaEFlqsDM-oGqYMyHZjeu7Tuyau1NE853lstbIjqEH5jrSCYjhrjZczwydR7jhfSKCHhU53pgfYwu07vrG6FfXveDd4UWzY/s640/email-image2.jpg" style="background-attachment: initial !important; background-clip: initial !important; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; border: none; box-shadow: transparent 0px 0px 0px; font-family: georgia; font-size: medium; padding: 5px;" width="640" /></div></h2><div><span style="font-family: georgia;"><a href="https://www.zambrero.com.au/vegan">View their vegan menu here</a></span></div><div><span style="background-color: white; text-align: center;"><span style="font-family: georgia;"><br /></span></span></div><div style="text-align: center;"><span style="font-family: georgia;"><br /></span></div><div><span style="background-color: white; text-align: center;"><b><span style="font-family: georgia;">Mains:</span></b></span></div><div><ul style="text-align: left;"><li><span style="font-family: georgia;">Vegan burrito</span></li><li><span style="font-family: georgia;">Vegan burrito bowl</span></li><li><span style="font-family: georgia;">Nachos, tacos and quesadillas all with the vegan cheese and sour cream option</span> </li></ul></div><div><span style="background-color: white; text-align: center;"><b><span style="font-family: georgia;"><br /></span></b></span></div><div><span style="background-color: white; text-align: center;"><span style="font-family: georgia;"><b>Extras</b>:</span></span></div><div><ul style="text-align: left;"><li><span style="background-color: white; text-align: center;"><span style="font-family: georgia;">Vegan sour cream</span></span></li><li><span style="background-color: white; text-align: center;"><span style="font-family: georgia;">Vegan cheese - they use BioCheese</span></span></li><li><span style="background-color: white; text-align: center;"><span style="font-family: georgia;">Spiced cauliflower </span></span></li></ul></div>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-15703388098324590182022-04-27T12:03:00.004+10:002022-04-27T12:03:38.402+10:00Vegan Loaded Fries Recipe<p><span style="font-family: georgia;"> </span></p><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBKuF0LLczqwZLhg-OCFMxtMw4yCsIjsEbsE5DFOf9OhKGy8wtOmQNSU3V_XGta61InroAWllTgUtwT4oGxziA6n099xXulkf3eCGzNz7ceRMplr8oeGF4zDDqEU0iHK11MkwY4rcjGu-fAK8p2fsscZ9uVdVBoO4V_fjhm8JDVMiL8OER_FeHwhDA9Q/s1474/Vegan%20Loaded%20Fries%20Recipe.jpeg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span style="font-family: georgia;"><img border="0" data-original-height="1364" data-original-width="1474" height="370" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgBKuF0LLczqwZLhg-OCFMxtMw4yCsIjsEbsE5DFOf9OhKGy8wtOmQNSU3V_XGta61InroAWllTgUtwT4oGxziA6n099xXulkf3eCGzNz7ceRMplr8oeGF4zDDqEU0iHK11MkwY4rcjGu-fAK8p2fsscZ9uVdVBoO4V_fjhm8JDVMiL8OER_FeHwhDA9Q/w400-h370/Vegan%20Loaded%20Fries%20Recipe.jpeg" width="400" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><span style="background-color: white; color: #222222; text-align: start;"> Oh my gosh… last night we made the yummiest and easiest dinner ever. The great thing about it is there is no recipe! It is just loading the chippy goodness with whichever Mexican yum yums you love the most! Our little girls had the best time helping prepare this and it was definitely a 10/10 meal.</span><br /></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><span style="background-color: white; color: #222222; text-align: start;"><br /></span></span></div><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><span style="background-color: white; color: #222222; text-align: start;">............</span></span></div><span style="font-family: georgia;"><br />Makes two oven trays. Serves 4-6 ish.</span><p></p><p><span style="font-family: georgia;"><br /><b>INGREDIENTS </b><br /><b>Chips<br /></b></span><span style="font-family: georgia;">2kg potatoes sliced into chips <br />Spray oil<br />Salt and pepper<br />OR<br />2kg packet of frozen fries<br />Salt and pepper</span></p><p><span style="font-family: georgia;"><b>Guacamole<br /></b>5 or 6 avocados<br />2 limes, juiced<br />Salt and pepper</span></p><p><span style="font-family: georgia;"><b>Fresh tomato salsa </b>- <br />4 diced tomatoes <br />Juice of one lime juice<br />Handful of coriander, chopped<br /></span><span style="font-family: georgia;">salt and pepper</span></p><p><span style="font-family: georgia;">Shredded vegan cheese - we used a bag of bio cheese pizza shred from Woolworths<br />Jar of salsa - we used a jar of Byron bay chilli co mild salsa (it was spicy!)<br />Chopped green onions for garnishing<br />Vegan sour cream - optional idea but we didn’t use it.<br /><br /> <b>STEPS</b> <br /></span></p><ol style="text-align: left;"><li><span style="font-family: georgia;"><b>Prepare the chips </b>- cook frozen chips according to package instructions OR slice 2kg of potatoes into chippy shapes, spray with oil, season with salt and pepper and cook for 45 minutes ish on 180 degrees Celsius until golden.</span></li><li><span style="font-family: georgia;"><b>Make the guacamole</b> by mashing all guacamole ingredients. Set aside.</span></li><li><span style="font-family: georgia;"><b>Make the fresh tomato salsa </b>by tossing the fresh ingredients and set aside.</span></li><li><span style="font-family: georgia;">Once the chippies are ready, top with spoonfuls of jarred salsa and sprinkle with shredded cheese. Place back into the oven until the cheese has melted.</span></li><li><span style="font-family: georgia;">Top with fresh tomato salsa, guacamole, optional sour cream and chopped shallots.</span></li><li><span style="font-family: georgia;">Smash into your mouth. Enjoy!</span></li></ol><p></p>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-4166644894113841252021-09-25T13:41:00.001+10:002021-09-25T13:41:24.460+10:00Vegan Kids Lunchbox Ideas<p style="text-align: center;"><span style="font-family: georgia;"> <img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEii_LYWM2rxtXUbGnjjXtYYj2v-sJJCGPljiEunXRhv30GH3_0u6LllotTT3b20qJIvMbsh3294hwAWnvXjgAlPAXxZSxOW6Wq9xDjtqHhjEFC6I1eorzpcFwnsP_Pw5CnjQfme9wiHVzSt/w400-h399/vegan+kids+lunchbox.png" /><br /></span></p><p style="text-align: center;"><span style="font-family: georgia;">Ahhhh the good ol' vegan kids lunchbox. Lunchboxes in general can be daunting, tiring and hard to keep different and exciting. Mimi and Bella change their minds and tastes constantly so we are always changing up their lunchbox. The yum yums seem to become more mature and more interesting the older they get but the easiest thing to do is just ASK what they want in their lunchbox. If they want store-bought items which you don't really approve of then figure out how to make a healthier version of it. Every child is different so it is always best just to include what is best for YOU and your family. In our experience, it is soooo much easier just to agree and work with your child to compromise on a lunchbox which is healthy AND delicious. Just imagine if you had a packed lunch at work and you weren't thrilled about anything inside it... it wouldn't improve your day. I really believe that a child-approved lunchbox is key to setting up a positive day, happy tummy and great mindset! So, get talking with your child and plan some yumminess! </span></p><p style="text-align: center;"><span style="font-family: georgia;">Have a look below for some vegan kids lunchbox ideas. If you have something to add, some advice for other parents OR just want to talk about your experience then please comment on this post! </span></p><p style="text-align: center;"><span style="font-family: georgia;"><br /></span></p><p style="text-align: center;"><b><u><span style="font-family: georgia;">SANDWICHES/WRAPS</span></u></b></p><p style="text-align: left;"><span style="font-family: georgia;">The most common and easiest lunchbox item. If you child wants a sandwich or a wrap then there are loads of options and ways to do it! Chop the sandwiches up in different shapes or use cookie cutters to make it more interesting.</span></p><p style="text-align: left;"><b><span style="font-family: georgia;">Types of breads/wraps:</span></b></p><p style="text-align: left;"></p><ul style="text-align: left;"><li><span style="font-family: georgia;">White, wholemeal, multigrain, rye bread</span></li><li><span style="font-family: georgia;">Wraps </span></li><li><span style="font-family: georgia;">Gluten-free bread</span></li><li><span style="font-family: georgia;">Rice cakes</span></li><li><span style="font-family: georgia;">Bread rolls</span></li><li><span style="font-family: georgia;">Pita breads </span></li></ul><div><span style="font-family: georgia;"><br /></span></div><div><span style="font-family: georgia;"><b>Alternatives:</b></span></div><div><ul style="text-align: left;"><li><span style="font-family: georgia;">Nori/Sushi rolls filled with rice or quinoa and/or salad and avocado</span></li><li><span style="font-family: georgia;">Rice paper rolls filled with yum yums</span></li><li><span style="font-family: georgia;">Coconut wraps for a grain-free option</span></li></ul></div><div><span style="font-family: georgia;"><br /></span></div><div><span style="font-family: georgia;"><b>Spreads/Toppings:</b></span></div><div><ul style="text-align: left;"><li><span style="font-family: georgia;">Vegemite (you can also add vegan cheese or lettuce)</span></li><li><span style="font-family: georgia;">Avocado and tomato/lettuce</span></li><li><span style="font-family: georgia;">Nut butters (if the school/venue allows nuts)</span></li><li><span style="font-family: georgia;">Jams</span></li><li><span style="font-family: georgia;">Salads</span></li><li><span style="font-family: georgia;">Vegan cream cheese</span></li></ul><div><span style="font-family: georgia;"><br /></span></div></div><p></p><p style="text-align: center;"><span style="font-family: georgia;"><b><u>FRUIT</u></b></span></p><div><p><span style="font-family: georgia;">Fruit is a perfect component as it is uplifting, nourishing and full of natural sugars to help your child's brain. </span></p><p><span style="font-family: georgia;"><b>Fruit ideas:</b></span></p><p></p><ul><li><span style="font-family: georgia;">A banana - the best snack EVER</span></li><li><span style="font-family: georgia;">Fruit salads - your child's favourite chopped fruit</span></li><li><span style="font-family: georgia;">Frozen fruit - my girls love frozen organic mango which starts to soften in time for recess. They eat it with a fork!</span></li><li><span style="font-family: georgia;">Guacamole! Yes avocado is a fruit. Pair with veggie sticks or crackers.</span></li></ul><div><span style="font-family: georgia;"><br /></span></div><div><p style="text-align: center;"><span style="font-family: georgia;"><b><u>SALADS AND VEGGIES</u></b></span></p><div><p><span style="font-family: georgia;">A little salad and a side dressing is amazing but a lot of kids don't want this. Here are some alternatives!</span></p><p></p><ul><li><span style="font-family: georgia;">Cherry tomatoes</span></li><li><span style="font-family: georgia;">Carrot sticks with hommus, guacamole or dips</span></li><li><span style="font-family: georgia;">Celery sticks filled with nut butter (if the venue allows) or vegan cream cheese</span></li><li><span style="font-family: georgia;">Pasta salads</span></li><li><span style="font-family: georgia;">Sushi rolls</span></li><li><span style="font-family: georgia;">Steamed edamame </span></li></ul></div></div><div><span style="font-family: georgia;"><br /></span></div><div><p style="text-align: center;"><span style="font-family: georgia;"><b><u>SNACKS</u></b></span></p><div><p><span style="font-family: georgia;">Delicious snack ideas which can be made prior!</span></p><p><span style="font-family: georgia;"><b>Healthier snacks:</b></span></p><p></p><ul><li><span style="font-family: georgia;">Balls! Energy balls (AKA bliss balls) are an awesome component as they are filling, healthy and filled with lots of amazing ingredients. Check out our recipe page for all different types of balls and truffles. </span></li><li><span style="font-family: georgia;">Slices - Just like balls, but pushed into a slice. You can make this the "chocolate" treat but use healthier ingredients. See our recipe page.</span></li><li><span style="font-family: georgia;">Crackers with guacamole, hommus or dips.</span></li><li><span style="font-family: georgia;">Popcorn</span></li><li><span style="font-family: georgia;">Chia puddings - my girls LOVE these! So easy to have in the fridge ready to go and you can make heaps of different flavours including fruit, vanilla and chocolate. Check out our recipe page!</span></li><li><span style="font-family: georgia;">Homemade dairy-free yoghurts</span></li><li><span style="font-family: georgia;">Sushi/Nori rolls - fill with salads, avocado etc...</span></li><li><span style="font-family: georgia;">Handful of nuts (if the venue allows it)</span></li><li><span style="font-family: georgia;">Roasted chickpeas - season any way you like!</span></li></ul><div><span style="font-family: georgia;"><br /></span></div><div><span style="font-family: georgia;"><b>Other:</b></span></div><div><ul style="text-align: left;"><li><span style="font-family: georgia;">Vegan cheese and crackers - can add tomato and cucumber</span></li></ul></div><div><span style="font-family: georgia;"><br /></span></div><div><span style="font-family: georgia;"><b>Baked goods:</b></span></div><div><ul style="text-align: left;"><li><span style="font-family: georgia;">Homemade muffins - you can use ingredients which suit your family. Use any types of flours you like, any sweeteners or sugars and any types of fruit. It is super versatile and meets any needs!</span></li><li><span style="font-family: georgia;">Cookies - just like above</span></li><li><span style="font-family: georgia;">Use pastry to make vegemite scrolls!</span></li><li><span style="font-family: georgia;">Baked tofu - serve with tomato sauce (aka ketchup)</span></li><li><span style="font-family: georgia;">Oven roasted chips - roasted slices of potato and sweet potato</span></li></ul><div><span style="font-family: georgia;"><br /></span></div></div><div><p style="text-align: center;"><b><u><span style="font-family: georgia;">STORE-BOUGHT</span></u></b></p><div><p><span style="font-family: georgia;">Nothing wrong with adding some store-bought items! See some ideas below:</span></p><p></p><ul><li><span style="font-family: georgia;">Up and Go's - there is now a dairy-free vegan version</span></li><li><span style="font-family: georgia;">Fruit leathers or fruit straps</span></li><li><span style="font-family: georgia;">Dried fruit</span></li><li><span style="font-family: georgia;">Nori to munch on</span></li><li><span style="font-family: georgia;">Vegan chocolate</span></li><li><span style="font-family: georgia;">Vegan sausages</span></li><li><span style="font-family: georgia;">Dairy-free yoghurts</span></li><li><span style="font-family: georgia;">Packets of rice crackers</span></li><li><span style="font-family: georgia;">Pretzels</span></li><li><span style="font-family: georgia;">Popcorn</span></li></ul></div></div></div></div><div><span style="font-family: georgia;"><br /></span></div><div><p style="text-align: center;"><span style="font-family: georgia;"><b><u>LEFTOVERS</u></b></span></p><div><p><span style="font-family: georgia;">If you have a thermos and/or ice packs then leftovers are great and can be kept stored/packed safely in a lunchbox. See some leftover ideas below:</span></p><p></p><ul><li><span style="font-family: georgia;">Pasta</span></li><li><span style="font-family: georgia;">Vegan sausage rolls</span></li><li><span style="font-family: georgia;">Leftover roast veggies</span></li><li><span style="font-family: georgia;">Leftover roast potato - serve with tomato sauce (AKA ketchup)</span></li><li><span style="font-family: georgia;">Tofu from the night before. So good with dipping sauces.</span></li><li><span style="font-family: georgia;">Curries</span></li><li><span style="font-family: georgia;">Soups</span></li><li><span style="font-family: georgia;">Fried rice</span></li></ul></div></div><div><span style="font-family: georgia;"><br /></span></div><div><p style="text-align: center;"><span style="font-family: georgia;"><b><u>DRINKS</u></b></span></p><div><p><span style="font-family: georgia;"><b>Ideas:</b></span></p><p></p><ul><li><span style="font-family: georgia;">Hot chocolates on cold days</span></li><li><span style="font-family: georgia;">Iced chocolates on hot days</span></li><li><span style="font-family: georgia;">Smoothies</span></li><li><span style="font-family: georgia;">Juices</span></li></ul></div></div><p></p></div>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-38725113571818320842021-09-17T09:48:00.002+10:002021-09-17T09:48:46.446+10:00Vegan Chocolate at Woolworths Supermarket Australia<p></p><div style="text-align: center;"><br /></div><div style="text-align: center;"><span style="font-family: georgia;"> Last night the girls and I said to Jerome "We feel like chocolate"! And we literally had a mind-blank on what we could buy from the supermarket SOOOOO here is a list of the current vegan chocolate available in the health-food section and the confectionary aisle at Woolworths. If these don't tickle your taste-buds, then head over to our groceries pages and find some vegan hot chocolate, lollies or ice-cream to nip that craving in the bud! </span></div><div style="text-align: center;"><span style="font-family: georgia;"><br /></span></div><div style="text-align: center;"><span style="font-family: georgia;"><b>Comment to add anything we haven't listed. </b></span></div><div style="text-align: center;"><span style="font-family: georgia;"><br /></span></div><div style="text-align: center;"><span style="font-family: georgia;">Enjoy your chocolate heaven!</span></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnmc6V_pIRbnnGQCjUMUdJBOQ54VHl5VlLmYxtxhyphenhyphenJl-ERQo2kpsqBZ0HzoL5Fez7jSjLLtk3LF5JQ6nvDOaTpwkJhYWnjJbq0zaKP2ZkRzfWzBROrvF2peWi-OGVKE8zFC_bm0irozLom/s800/vegan+pana+chocolate.jpeg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgnmc6V_pIRbnnGQCjUMUdJBOQ54VHl5VlLmYxtxhyphenhyphenJl-ERQo2kpsqBZ0HzoL5Fez7jSjLLtk3LF5JQ6nvDOaTpwkJhYWnjJbq0zaKP2ZkRzfWzBROrvF2peWi-OGVKE8zFC_bm0irozLom/w320-h240/vegan+pana+chocolate.jpeg" /></a></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxQPsGM9Ro-FhRU6taOaQJLhE263S6D-Dwtepyh8gkEZoAKgusCmVcOtWR1-CVwfnY4zMJCfK39MDzBqBQoroljw_S6riHUbEqGUnpJWY3nqMrphjBQEtYjE8hLC76PDesxjRo_lZZ4s4g/s1024/vegan+chocolate+pico+range.jpeg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxQPsGM9Ro-FhRU6taOaQJLhE263S6D-Dwtepyh8gkEZoAKgusCmVcOtWR1-CVwfnY4zMJCfK39MDzBqBQoroljw_S6riHUbEqGUnpJWY3nqMrphjBQEtYjE8hLC76PDesxjRo_lZZ4s4g/w320-h226/vegan+chocolate+pico+range.jpeg" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8zZ9Sl_MXCl3vGytaEFmDleUgFMtUD__8K9TUaZRyjh77QcBPlrydNTwFX9M86HXb-pM7C0CL1yH6u6bMRBgKVXVbXNNzV1VFPDHQYJFB2c4YtILKDTnF-6iNR0MfHdFbo2RbMjhljYmF/s1600/vegan+black+greens+chocolate.jpeg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8zZ9Sl_MXCl3vGytaEFmDleUgFMtUD__8K9TUaZRyjh77QcBPlrydNTwFX9M86HXb-pM7C0CL1yH6u6bMRBgKVXVbXNNzV1VFPDHQYJFB2c4YtILKDTnF-6iNR0MfHdFbo2RbMjhljYmF/w320-h320/vegan+black+greens+chocolate.jpeg" /></a></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgggbe7IeyxwSu-uQEey9dwupKKdx6jfpH5j4_fJKVpq0hyphenhyphenNJq8MXt-OTXxM8p_STme3bCDXtCFCa5An77PctwMcBP_oKQMOxYGVa2hgRNwf6Kns_ODfpd9BjEz4qODloyXAkNAr6sMPUfA/s1200/sweet+william+chocolate.webp"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgggbe7IeyxwSu-uQEey9dwupKKdx6jfpH5j4_fJKVpq0hyphenhyphenNJq8MXt-OTXxM8p_STme3bCDXtCFCa5An77PctwMcBP_oKQMOxYGVa2hgRNwf6Kns_ODfpd9BjEz4qODloyXAkNAr6sMPUfA/s320/sweet+william+chocolate.webp" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAKwOt9-1inJVrjfKl3VPLgyySSO7G6GW4uUpvNsfzsq71UvQ3ryejt0RwxmRiTzV57gpchSa4B_H0KzDP0AuS5DFXZiBOq5MKYc3U5WnjXJHJWVChwCSph9FK56wYs8a-AjIbkdlDBWRk/s700/loving+earth+vegan+chocolate.jpeg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhAKwOt9-1inJVrjfKl3VPLgyySSO7G6GW4uUpvNsfzsq71UvQ3ryejt0RwxmRiTzV57gpchSa4B_H0KzDP0AuS5DFXZiBOq5MKYc3U5WnjXJHJWVChwCSph9FK56wYs8a-AjIbkdlDBWRk/s320/loving+earth+vegan+chocolate.jpeg" /></a></div><div style="text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwj6asxH9iOCHg62oG0-O05Tww0DQdFZ0HEyCZj-phyphenhyphen5icQQ2EbSpDktYxutDcNIIiPqOIjbVjNqpsnYw9Rebb4y7Ei7IgeUkbRYttCBm3C4sfU14zjm0gos2RmN-PWYqiYyTFwavwKIgM/s225/lindt+vegan+chocolate.jpeg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwj6asxH9iOCHg62oG0-O05Tww0DQdFZ0HEyCZj-phyphenhyphen5icQQ2EbSpDktYxutDcNIIiPqOIjbVjNqpsnYw9Rebb4y7Ei7IgeUkbRYttCBm3C4sfU14zjm0gos2RmN-PWYqiYyTFwavwKIgM/s0/lindt+vegan+chocolate.jpeg" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu9Ih8vSSdILwQLvjcVYxuROgZpiY2Qwy6OG-bz1_HiiURSh8HMAuA9rmys5fTShHQ0bxB-DXoKAFv_IFUKbMHfdnUKrkzSSP7dVrcbJ_9m3fk5XrcDwVNJ_XI1Bghu29T70FZTuAeyYxr/s900/frys+vegan+chocolate.jpeg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiu9Ih8vSSdILwQLvjcVYxuROgZpiY2Qwy6OG-bz1_HiiURSh8HMAuA9rmys5fTShHQ0bxB-DXoKAFv_IFUKbMHfdnUKrkzSSP7dVrcbJ_9m3fk5XrcDwVNJ_XI1Bghu29T70FZTuAeyYxr/s320/frys+vegan+chocolate.jpeg" /></a></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0AcnbKqZJ4Gqva3x_OU1fkhHm3mfWgxPzVUyIzwbiXkEwwuW0Pv5EcQGv5oK6ddHri6eFcvoxthnzKSGJMdJ-6p93ppfM2Cg6W3lRFaNXmFwglYepSfCd4WYkf6EDYEgGpN8F37sVtCsm/s334/frys+chocolate+cream+vegan.jpeg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh0AcnbKqZJ4Gqva3x_OU1fkhHm3mfWgxPzVUyIzwbiXkEwwuW0Pv5EcQGv5oK6ddHri6eFcvoxthnzKSGJMdJ-6p93ppfM2Cg6W3lRFaNXmFwglYepSfCd4WYkf6EDYEgGpN8F37sVtCsm/s320/frys+chocolate+cream+vegan.jpeg" /></a></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6mcMZc0e__6PsYJORPqrycq-3yhcnaqqID1VZcxHij4uG2H-0LV2x1axmQoA89lciLbrrpId9nqRNedYvjTn4k8BGwpawmzFCftpU6szeMVJ3Lmoy6n5PLPZKAIQDXyZfpVC7ZOPDZ7RD/s1200/freys+vegan+chocolate.jpeg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi6mcMZc0e__6PsYJORPqrycq-3yhcnaqqID1VZcxHij4uG2H-0LV2x1axmQoA89lciLbrrpId9nqRNedYvjTn4k8BGwpawmzFCftpU6szeMVJ3Lmoy6n5PLPZKAIQDXyZfpVC7ZOPDZ7RD/s320/freys+vegan+chocolate.jpeg" /></a></div><div style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQrnJWaWDUjcigWw275bZRQTxJuPTBkdk9ACNGxfiidKE7F-6YlR2PcUIW-g8R6Vio2Mc-rlIF5LTWUQYqt6A-Bb7nJ2GbRWXCmxeoK1IJDCe1oo97vh8nMUqXuh-TcQVnSDinDr2TKLQx/s1200/freys+vegan+chocolate+orange.jpeg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgQrnJWaWDUjcigWw275bZRQTxJuPTBkdk9ACNGxfiidKE7F-6YlR2PcUIW-g8R6Vio2Mc-rlIF5LTWUQYqt6A-Bb7nJ2GbRWXCmxeoK1IJDCe1oo97vh8nMUqXuh-TcQVnSDinDr2TKLQx/s320/freys+vegan+chocolate+orange.jpeg" /></a></div><div style="text-align: center;"> <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHjwwPNXHCD06IQg0LQghIPGuxbiXBNi85_7A1cJHfmTbatIAnwjLABFukudUncJzwFO-AjOxh5OCvPK2SBQls4ISBcWJsAqlziheHi-e96lNLyU5l9npK4KBJcgZv35W2GTilyLy0ENrc/s1200/freys+chocolate+mint.jpeg"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjHjwwPNXHCD06IQg0LQghIPGuxbiXBNi85_7A1cJHfmTbatIAnwjLABFukudUncJzwFO-AjOxh5OCvPK2SBQls4ISBcWJsAqlziheHi-e96lNLyU5l9npK4KBJcgZv35W2GTilyLy0ENrc/s320/freys+chocolate+mint.jpeg" /></a></div><p></p>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-53701197510603810072021-09-02T20:32:00.001+10:002021-09-02T20:32:46.972+10:00<div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><br /></div><div style="text-align: center;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhTwQ3Xh4ovrx6FS2vUjNbuyH4pyqhkkdYYkfgfEIO9dCcwVfyIWK9O_x7b5arST8Ngz-AAIjno7rUKzhrR5C4ScS06x8NVKkZ-oISg9kCoBNEmZ3KuEaMGPhEAcTkgyRDU1Q_aZHah9yUX/s16000/WELCOME+to+Veggieful.jpg" /></div><div class="separator" style="clear: both; text-align: center;"><br />
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Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.comtag:blogger.com,1999:blog-6206260271420267268.post-48391214708742917292021-09-02T20:32:00.000+10:002021-09-02T20:32:24.133+10:00Vegan Instant Healthy Chocolate Mousse Recipe<p style="text-align: center;"><span style="font-family: georgia;"> </span><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh71PKl7hfrIfqBabZxXcpLJScdBzTrpgTF8L543fjque-Y90AB4hZWjl3plBtDczC8Bl0N-jAyFmZRDWUqmlBc9MBxAlofkw4niacKlQ5ymJ7ZQ5edvOYyOXrxuIIf5eM9P78j7K08URcH/w426-h640/Vegan+Chocolate+Mousse+Recipe.jpg" width="426" /><span style="font-family: georgia;"><br /></span></p><p style="text-align: center;"><span style="font-family: georgia;">Please welcome your new favourite healthy dessert recipe. This is my Mum's instant chocolate mousse which only has 6 ingredients!! You chuck it all into the Vitamix (or any other high-speed blender), serve and devour. You can thank us later ;) </span></p><p style="text-align: center;"><span style="font-family: georgia;">.....</span></p><p><span style="font-family: georgia;"><i>Makes 2 bowls (make a double batch if you are feeling extra hungry)</i></span></p><p><span style="font-family: georgia;"><b>Ingredients:<br /></b></span><span style="font-family: georgia;">1.5 cups soy milk<br /></span><span style="font-family: georgia;">Big handful</span><span style="font-family: georgia;"> of raw cashews<br /></span><span style="font-family: georgia;">1/4 cup chia seeds<br /></span><span style="font-family: georgia;">1 tablespoon cocoa or cacao <br /></span><span style="font-family: georgia;">15 dates<br /></span><span style="font-family: georgia;">Big splash vanilla extract</span></p><p><span style="font-family: georgia;">Garnishes and fruit to decorate (optional)<br /><br /></span></p><p><span style="font-family: georgia;"><b>Instructions:</b></span></p><p></p><ol style="text-align: left;"><li><span style="font-family: georgia;">Chuck all ingredients into a high-speed blender and blend.</span></li><li><span style="font-family: georgia;">Pour into two bowls.</span></li><li><span style="font-family: georgia;">Garnish or eat as is and enjoy!</span></li></ol><div><span style="font-family: georgia;"><br /></span></div><div><span style="font-family: georgia;"><b>Notes:</b></span></div><div><ul style="text-align: left;"><li><span style="font-family: georgia;">We use metric measurements.</span></li><li><span style="font-family: georgia;">If you're feeling extra fancy, build a mousse bowl and serve with chia pudding, granola and fresh fruit... but you can seriously eat it as is. </span></li></ul></div><p></p>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-68159775922246070542021-08-24T20:57:00.000+10:002021-08-24T20:57:27.145+10:00The BEST Chocolate Peanut Butter Acai Bowl Recipe WITHOUT Acai!<p style="text-align: center;"><br /></p><p style="text-align: center;"> <img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgK9h_KiRZK3miDdltnYw7PxsPESpTBKTq20K2LkPumLfPErx4DE_k3LJYzjvoiptm4K3TLaRH8Pry462wd_TigFvS5cC7GYu7QsMyq5eW6_P_XyJyFRLbirI2ykZIoUyTg6nrDVqorB6P6/w400-h400/Vegan+acai+bowl+recipe+without+acai.JPG" /></p><p style="text-align: center;"><span style="font-family: georgia;">We are completely obsessed with acai bowls... and probably buy TOO many per week. The cost seriously adds up which is unnecessary when you can make them so easily yourself. We have been trying to perfect this for months and i seriously believe this is the BEST balance of sweetness and yumminess. The great thing about it is that you can just use blueberries instead of buying pure acai which can be hard to get and a bit costly. Have a go at this recipe, taste it, adjust as needed and top with your favourite bits and pieces. Enjoy!</span></p><div class="separator" style="clear: both; text-align: center;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: georgia;"><p style="font-family: Times; text-align: left;"><i>Makes 2 small bowls or one BIG bowl</i></p></span></div><div class="separator" style="clear: both; text-align: left;"><b><span style="font-family: georgia;">Recipe:</span></b></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: georgia;">1 1/2 cups ripe banana slices</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: georgia;">1/2 cup blueberries</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: georgia;">6 dates</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: georgia;">1 heaping tablespoon peanut butter</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: georgia;">3 teaspoons cacao or cocoa</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: georgia;">3/4 cup cold water</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: georgia;">dash vanilla extract (optional)</span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: georgia;"><br /></span></div><div class="separator" style="clear: both; text-align: left;"><span style="font-family: georgia;">Garnishes (fresh fruit, coconut, granola, cacao nibs etc...)</span></div><div class="separator" style="clear: both; text-align: left;"><b><span style="font-family: georgia;"><br /></span></b></div><div class="separator" style="clear: both; text-align: left;"><b><span style="font-family: georgia;">Instructions:</span></b></div><div class="separator" style="clear: both; text-align: left;"><ol style="text-align: left;"><li><span style="font-family: georgia;">Put everything into a high-speed blender and blend! Use a tamper if needed.</span></li><li><span style="font-family: georgia;">Pour into two bowls (or one big bowl).</span></li><li><span style="font-family: georgia;">Garnish with your favourite fresh fruits, granola, cacao nibs and coconut.</span></li></ol></div><div class="separator" style="clear: both; text-align: left;"><b><span style="font-family: georgia;"><br /></span></b></div><div class="separator" style="clear: both; text-align: left;"><b><span style="font-family: georgia;">Tips:</span></b></div><div class="separator" style="clear: both; text-align: left;"><ul style="text-align: left;"><li><span style="font-family: georgia;">Raw options - Use raw peanut butter and cacao. You can get raw PB from local health food stores OR just blend up raw peanuts in a vitamix or high-speed blender and make your own.</span></li><li><span style="font-family: georgia;">If you don't want your bowl too sweet, just add less dates.</span></li><li><span style="font-family: georgia;">Frozen bananas seriously make this so much better. You can use normal bananas but it won't be as smooth, icy and yummy.</span></li><li><span style="font-family: georgia;">Make sure your bananas are RIPE before freezing. This makes sure they are sweet and super delicious.</span></li><li><span style="font-family: georgia;">Peanut options - any nut butter is fine or omit altogether. </span></li></ul></div><br /><p></p>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-82383498810315199792018-09-30T20:59:00.000+10:002019-01-19T16:49:57.456+10:00Vegan Food Byron Bay<div style="text-align: center;">
<img src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgygK7qJtC3EpQy_EN7fV_Z4E1x4Z7OMGsR6y5NKcev-raOpePKRJLfgquwiNDrnPWUJmpVyRsGm9uThfcp1KC_lKk8BNjsDjtJkHKts8s_L8Tie6iYcFT52FJo1gPqpx6UNzydz9GEyyiK/s1600/food-pic.png" /></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Visiting Byron Bay (NSW, Australia) and craving vegan food? We've got you covered! </span></div>
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<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="http://www.folkbyronbay.com/" target="_blank">Folk</a></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="http://wearecombi.com.au/menu.pdf" target="_blank">Combi</a></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="https://www.facebook.com/nobonesbyronbay/" target="_blank">No Bones</a></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="https://www.facebook.com/bayleafcoffee/" target="_blank">Bay Leaf</a></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="http://www.byronfresh.com/" target="_blank">Byron Fresh</a></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="http://www.elixiba.com/" target="_blank">Elixaba</a></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="https://santosorganics.com.au/" target="_blank">Santos</a> (Vegetarian supermarket with vegan pre-made meals and cakes)</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="https://www.mannahaven.com.au/" target="_blank">Manna Haven</a></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="http://www.fundies.com.au/byron-bay-store" target="_blank">Fundamental Foods</a></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="https://www.facebook.com/Orient-Express-Eatery-190541344355123/" target="_blank">Orient Express</a></span></li>
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Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-63936588220700827042018-07-04T20:08:00.002+10:002021-09-04T15:36:02.488+10:00Veggieful Surbuban Sustainable Farm<p style="text-align: center;"><br /></p><p style="text-align: left;"></p><ol style="text-align: left;"><li><span style="font-family: georgia;">All about rescue chickens (coming soon)</span></li><li><span style="font-family: georgia;">The treehouse (coming soon)</span></li><li><span style="font-family: georgia;">The pizza oven area (coming soon)</span></li><li><span style="font-family: georgia;">Veggie patches and fruit trees (coming soon)</span></li></ol><p></p><p style="text-align: center;"><span style="font-family: georgia; text-align: left;"><br /></span></p>
<div style="text-align: center;"><iframe allow="accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen="" frameborder="0" height="315" src="https://www.youtube.com/embed/-MI64OTtqW0" title="YouTube video player" width="560"></iframe></div><div style="text-align: center;"><i><span style="font-family: georgia;">A little sneak peek into the farm</span></i></div>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-68198680586496035792018-06-01T20:06:00.001+10:002021-09-05T19:39:00.557+10:00Raw<p>
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</p><p style="text-align: center;"></p><ol><li style="text-align: left;"><span style="font-family: georgia;">What is Raw?</span></li><li style="text-align: left;"><span style="font-family: georgia;">Why be Raw? The Benefits and New YOU...</span></li><li style="text-align: left;"><span style="font-family: georgia;">What to Eat?</span></li><li style="text-align: left;"><span style="font-family: georgia;">Transitioning to Raw</span></li><li style="text-align: left;"><span style="font-family: georgia;">Our experience with the Raw Lifestyle</span></li></ol><p></p><p></p><p></p>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-16490566222407895792018-03-05T19:07:00.000+10:002018-03-05T19:07:54.165+10:00Vegan Easter Eggs and Bunnies Australia<div class="separator" style="clear: both; text-align: center;">
<img border="0" data-original-height="200" data-original-width="90" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhFaeiXJCtPrHj1KY4wKVL8zTvx_9TLk3ZRfIy2Y0AdqxgF6aR3K-h2M1Mtfq-Zcgsaw8Iypy6ch_gw8y1MOXDz8opSsfELLb5EMDIFaB65QPxqW1FeuJSTRpoZNH8MSdC7bHF7Xa90OikA/s1600/bunny+bean.png" /></div>
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<span style="font-family: Georgia, Times New Roman, serif;">Weeeeee... Easter is nearly upon us!! Here is the 2018 list of vegan Easter eggs, chocolates and bunnies available in Australian stores. </span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">This list was created to help those who are looking for vegan options. Yes, some of the companies themselves may not be vegan and prepares/sells non-vegan products. However, the point of this is to show what can be purchased. Hopefully, a push for more vegan products will have a positive influence on these companies. Feel free to add to the list or remove from the list by commenting on this post. Remember, be <b>kind</b>. We don't need those wearing grumpy pants.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;">If you want to add or remove to the list, make sure attach a quote, link or photo that proves the change.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><b>Disclaimer</b>: This is an <b>AUSTRALIAN</b> list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. </span></div>
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<img border="0" data-original-height="305" data-original-width="1600" height="76" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBYz_42aASPwhBPFoMs_lYhodapifxC6aF7kly9ceOSpq5WVM-G8bd5tEwTZqdQdU2rFYlTCwm5ZJBptZ1_pq20V7AmcPMBCAFg7C7_RniA_fMj6DUQHekZ1G_eHu6HsEyKlbr5_lJmUJ_/s400/label+easter+eggs+bean.png" width="400" /></div>
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<b><span style="font-family: Georgia, Times New Roman, serif;">FROM ALDI:</span></b></div>
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<img border="0" data-original-height="907" data-original-width="861" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjG7bBj_2qosg35USGXHUJHCZQcyC_RsymL66vI1jr_ZVnKlGRa2TjOT3rolBETQHsayFYZr_fe5A83moXZehs9y9-TyBH750IXRWuXdh3KPDn5XbwJYEBbUGLWMceCc3X15mS6aa-H0hkG/s320/aldi+2.png" width="302" /><img border="0" data-original-height="1043" data-original-width="1000" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgj_xnPdw1pJ-204yLJMECHSIj6UcHT9aHPSofDfm_irvlGlo-tv9CeSiR5Eqf9JCKnIDB8mn3Y8tvrzLBFEF19ZExi_VOq6qzIcAJhcduBHl-5_k1LCRxAC9mptt68Cw7BoXL34It4Skkp/s320/aldi+3.png" width="305" /><img border="0" data-original-height="1130" data-original-width="1154" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgILl5bk4IPkms_jqspM1TKFuSd0-Z_mRHJJPWvgY6WlgAmZzBZoPiuSO51Bk17L3gQtauLr7pRMZpDyyPwkLK2_yIcRFPAmul42PWPhOQbQGptL6J2TefIk34CyCwHaPZW3luLYYKg7MKN/s320/aldi+4.jpg" width="320" /><img border="0" data-original-height="1130" data-original-width="1154" height="312" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgEchuBMXd94_0vt5B-Mn8PPUZL__EMfjsfGswMrDN30zALmpGOuJmhXsQ3C-SSBMDeoTdAANtdIPT53GA6mvJ6myKmHDJfbnoGaDLELBrrx-ZR_-1sW3ACTe5-3SVpSHWegCr3x06CEGgj/s320/aldi+5.jpg" width="320" /><img border="0" data-original-height="1600" data-original-width="1600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEizWIvHk-r0RLbQtY984CCZnFIzgM0juh6cU0gwhgKZ2vmwi_qpcC4W4zaXEmlkCu4nPm6-0UwZtibjbjot-202Mj0dZZK5uWB_ahlWRdulJxk8h1cyeT3pm5RexoMvR4wXU7ogK8RqGvHI/s320/aldi+6.jpg" width="320" /><img border="0" data-original-height="1600" data-original-width="844" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ4WNZZEIIIjGsC-e2tNZANjsrQDybh-Vq61wj1aNm4Q2l-K1CKiW7vpGzPNOqcHENNLQxEwTwRiN_qOSBpggUVQqXvRBHMo_0gs-2sbzo8HQKAoYWDarfxwq2Tg57FTUQF3him7Uu8e6G/s320/Aldi.jpg" width="168" /></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><b>FROM COLES:</b></span></div>
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<img border="0" data-original-height="400" data-original-width="405" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK7XKgTPrJHAr3q0Q1qRt90lo580rHA0H5burL_1R9Yag0f4dxmwT47b3-ldSqOFx4XeETiSt78y5lOeeg81kWbBvjOLwUbjrLLUeaUjGlWR-a8rxvf5-1rxDIIo2EzUEPUVx546uCxEdX/s320/goldbunny_dark100g_.png" width="320" /></div>
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<img border="0" data-original-height="600" data-original-width="600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz121b-y5tTAJE4GLiZjCWBQhthyphenhyphenButbUCJynnQRrw6KQqzlNYN6GJp33eX7e-MT3lRGzQ514PG-d8e09HavN8ADzjerypcY-h_IPFT-qW56hrZndbN0OgsorN-OvRiyn7yr4OlV4V6RZC/s320/coles+woolworths+target.jpg" width="320" /></div>
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<img border="0" data-original-height="802" data-original-width="700" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgJzIBf0sJC5AFyYuDgVXBqJWl4-YVKLMkoTPqyogBtJPN731O7T2J1s0c1ieI_gzGM7ePr8bXP_1Y6qJFm90g8lTqK-o0-NJz8zsAa77epPEBvmlxYqcqdHsWUCMY-zcBN0wbkoxhaPw4/s320/Woolworths+and+coles.png" width="279" /></div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ4WNZZEIIIjGsC-e2tNZANjsrQDybh-Vq61wj1aNm4Q2l-K1CKiW7vpGzPNOqcHENNLQxEwTwRiN_qOSBpggUVQqXvRBHMo_0gs-2sbzo8HQKAoYWDarfxwq2Tg57FTUQF3him7Uu8e6G/s1600/Aldi.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" data-original-height="1600" data-original-width="844" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhJ4WNZZEIIIjGsC-e2tNZANjsrQDybh-Vq61wj1aNm4Q2l-K1CKiW7vpGzPNOqcHENNLQxEwTwRiN_qOSBpggUVQqXvRBHMo_0gs-2sbzo8HQKAoYWDarfxwq2Tg57FTUQF3him7Uu8e6G/s320/Aldi.jpg" width="168" /></a></div>
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<b><span style="font-family: Georgia, Times New Roman, serif;">FROM WOOLWORTHS:</span></b></div>
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<img border="0" data-original-height="600" data-original-width="600" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz121b-y5tTAJE4GLiZjCWBQhthyphenhyphenButbUCJynnQRrw6KQqzlNYN6GJp33eX7e-MT3lRGzQ514PG-d8e09HavN8ADzjerypcY-h_IPFT-qW56hrZndbN0OgsorN-OvRiyn7yr4OlV4V6RZC/s200/coles+woolworths+target.jpg" width="200" /><img border="0" data-original-height="802" data-original-width="700" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgJzIBf0sJC5AFyYuDgVXBqJWl4-YVKLMkoTPqyogBtJPN731O7T2J1s0c1ieI_gzGM7ePr8bXP_1Y6qJFm90g8lTqK-o0-NJz8zsAa77epPEBvmlxYqcqdHsWUCMY-zcBN0wbkoxhaPw4/s320/Woolworths+and+coles.png" width="279" /><img border="0" data-original-height="960" data-original-width="960" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE0UvWIK3XrmcGz8Vb4IJYfEuJpkCUlbpRGGj8_9tq1OgZWoTptUvR4JuHBDfr4Zc_AUXiDChzQWQWyuCPV_ZCqYMrTTS32cNQP5GvCFSXRJnEyFdrM_kpHwO8p0a95An4suzUMowUcbrd/s400/big+w.png" width="400" /><img border="0" data-original-height="400" data-original-width="405" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK7XKgTPrJHAr3q0Q1qRt90lo580rHA0H5burL_1R9Yag0f4dxmwT47b3-ldSqOFx4XeETiSt78y5lOeeg81kWbBvjOLwUbjrLLUeaUjGlWR-a8rxvf5-1rxDIIo2EzUEPUVx546uCxEdX/s320/goldbunny_dark100g_.png" width="320" /></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><b>FROM BIG W:</b></span></div>
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<img border="0" data-original-height="960" data-original-width="960" height="400" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjE0UvWIK3XrmcGz8Vb4IJYfEuJpkCUlbpRGGj8_9tq1OgZWoTptUvR4JuHBDfr4Zc_AUXiDChzQWQWyuCPV_ZCqYMrTTS32cNQP5GvCFSXRJnEyFdrM_kpHwO8p0a95An4suzUMowUcbrd/s400/big+w.png" width="400" /><img border="0" data-original-height="400" data-original-width="405" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK7XKgTPrJHAr3q0Q1qRt90lo580rHA0H5burL_1R9Yag0f4dxmwT47b3-ldSqOFx4XeETiSt78y5lOeeg81kWbBvjOLwUbjrLLUeaUjGlWR-a8rxvf5-1rxDIIo2EzUEPUVx546uCxEdX/s320/goldbunny_dark100g_.png" width="320" /></div>
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<br /><b><span style="font-family: Georgia, Times New Roman, serif;">FROM TARGET:</span></b></div>
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<img border="0" data-original-height="600" data-original-width="600" height="320" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz121b-y5tTAJE4GLiZjCWBQhthyphenhyphenButbUCJynnQRrw6KQqzlNYN6GJp33eX7e-MT3lRGzQ514PG-d8e09HavN8ADzjerypcY-h_IPFT-qW56hrZndbN0OgsorN-OvRiyn7yr4OlV4V6RZC/s320/coles+woolworths+target.jpg" width="320" /><img border="0" data-original-height="400" data-original-width="405" height="316" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjK7XKgTPrJHAr3q0Q1qRt90lo580rHA0H5burL_1R9Yag0f4dxmwT47b3-ldSqOFx4XeETiSt78y5lOeeg81kWbBvjOLwUbjrLLUeaUjGlWR-a8rxvf5-1rxDIIo2EzUEPUVx546uCxEdX/s320/goldbunny_dark100g_.png" width="320" /></div>
<br />Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-44415039066467449372017-07-11T17:04:00.001+10:002017-07-11T20:30:48.296+10:00HumanKind Handbag Review<div class="separator" style="clear: both; text-align: center;">
<img border="0" data-original-height="800" data-original-width="800" height="400" src="https://cdn.shopify.com/s/files/1/1635/7931/products/Gunas_WKTL_yellow_front_1024x1024.jpg?v=1496891093" width="400" /></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">We had the pleasure of receiving this amazingggg handbag from the beautiful <a href="https://humankind.net.au/" target="_blank"><b>Human Kind</b></a> brand. There is nothing that excites us more than receiving vegan things in the mail... especially handbags!!! *squeals* </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">The one above is absolutely beautiful. If you want to look closer, it is the "<a href="https://humankind.net.au/collections/vegan-handbags/products/gunas-what-knot-to-love-shoulder-bag-yellow?variant=36980814414" target="_blank"><b>Gunas What Knot to Love Vegan handbag Yellow</b></a>" and is PETA approved vegan. The lining is actually made from recycled plastic bottles! How crazy is that?</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Can it get any better? Yes it can! They </span><span style="-webkit-text-stroke: rgb(0, 0, 0);"><span style="font-family: "georgia" , "times new roman" , serif;">donate 10% of profits to Animal Liberation! So lovely.</span></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">So, if you are looking for a new handbag, you must check out all of their amazing <a href="https://humankind.net.au/collections/vegan-handbags" target="_blank"><b>bags</b></a>, <a href="https://humankind.net.au/collections/vegan-shoes" target="_blank"><b>shoes</b></a> and <a href="https://humankind.net.au/collections/vegan-wallets" target="_blank"><b>wallets</b></a>. </span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">The lovely people behind <a href="https://humankind.net.au/" target="_blank"><b>Human</b> <b>Kind</b></a> are offering all Veggieful viewers 10% off purchases when you use the code "veggieful" at checkout.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">Follow them on <a href="https://www.facebook.com/humankindvegan" target="_blank"><b>Facebook</b></a> and <a href="https://www.instagram.com/humankind_vegan/" target="_blank"><b>Instagram</b></a>.</span></div>
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<br />Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com1tag:blogger.com,1999:blog-6206260271420267268.post-58930730073547481742017-02-28T21:04:00.000+10:002017-02-28T21:04:56.095+10:00Nature's Charm Vegan Caramel Sauce and Condensed Milk Reviews<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;">We receive a lot of products in the mail, but nothing makes me more excited than receiving a bottle of VEGAN caramel sauce and VEGAN condensed milk. Two things which I have been crazily missing and which taste absolutely amazing! I was so excited and thankful to <a href="http://www.naturescharmveganproducts.com/" target="_blank">Nature's Charm</a> so I just had to share what I thought.</span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><b>Vegan Coconut Caramel Sauce</b></span></div>
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<img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_mfXBRXBVi0PGMkGiQHj66fkW6WC29Tr3SM6jcoEW3AoYW23qA9s-fnfGgVb_gZuPW1jnC7d_iIwxuOBH3COJeF3ba70jSsTMCJWYIToQhtd906Byn7fTVU4I0M4gnivO5QziYQbNzfI5/s640/DSC_0614.jpg" width="640" /></div>
<br />
<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;">I was so amazed by the caramel-ness of this. It is absolutely delicious. My three year old keeps wanting to eat it with a spoon! I think it would be amazing to re-create a vegan caramel sundae with it. My husband nearly ate the whole jar while photographing it. </span></div>
<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div style="text-align: center;">
<img border="0" height="424" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjgYUAzQU2MtAQo5JPEqQWUE8V3ZkEgkz5NyDpEHUrZURzlT7FFAvx1-eu0O_wBrbwfDRf4xfUpnbKMhzDxEHUD65Y1U8V6KH5ognlfhLyJTO4YmFf7s0KhGTg3HiOr9YEpy5ZoIZY6RqKl/s640/DSC_0632.jpg" width="640" /></div>
<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;"><b>Vegan Sweetened Condensed Coconut Milk</b></span></div>
<br />
<div style="text-align: center;">
<img border="0" height="428" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1dpKdXs4Sq6wTjc-Q7g6x-thHo8hollhxv6Bgo6q05lsuj4yeBLxS65l7DN5zcVrLXFzXGmKOOO7rZf3E30vpMjBoGpMgsx67U0AWWj2eqXX0YJ2cxYlEzsl4SUroM1gNDCxNMUmuCV0y/s640/DSC_0611.jpg" width="640" /></div>
<div>
<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;">This was really really yummy! And still had that condensed milk taste. You could seriously eat the whole thing with a spoon. I will definitely be using this to re-create my Nanna's classic chocolate caramel slice. </span></div>
<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div style="text-align: center;">
<img border="0" height="428" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNvTTIcAMWbOJSiqypgYED2FT0i3SfkAXlv_0mAewPpkkfq8B8T2KR6OtHAm7O2Qn5qRl5VDrtk46vChWX-aadmaDTz5YdenuSTkD66GjTydevbjhso34NI2zd_XNrCIN74PB6KQ7cH9k1/s640/DSC_0659.jpg" width="640" /></div>
<div style="text-align: center;">
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<br /></div>
<div style="text-align: center;">
<br /></div>
<div style="text-align: center;">
<span style="font-family: Georgia, Times New Roman, serif;">Check Nature's Charm on <a href="https://www.facebook.com/naturescharmvegan/" target="_blank">Facebook</a>, <a href="https://www.instagram.com/naturescharm/" target="_blank">Instagram</a> and their <a href="http://www.naturescharmveganproducts.com/" target="_blank">website</a>.</span></div>
</div>
Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com8tag:blogger.com,1999:blog-6206260271420267268.post-14119998718397865842017-01-27T19:58:00.013+10:002021-09-29T11:11:47.878+10:00What is Vegan at Sushi Train?<div class="separator" style="clear: both; text-align: left;">
<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEghzY-rZIUUX2Vsml9dG0UREMR9lQTL93VnkSA9Nesyn-E1y3_0dqDfep1ATv6Gz8W51gTvMFz3Pfzen2Wspw76svhuGYAQAh4nRJ5-BJU6AKKdHOfKchlVmnRe-lhEzPg-LMLoB6JYt9lS/s1600/what+is+vegan+sushi+train.png" /></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<br /></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;">This list was created to help those who are looking for vegan options. Yes, the company itself isn't vegan and prepares/sells non-vegan products. However, the point of this is to show what can be purchased. Hopefully, a push for more vegan products will have a positive influence on these companies. Feel free to add to the list or remove from the list by commenting on this post. Remember, be kind. We don't need those wearing grumpy pants.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;">If you want to add or remove to the list, make sure attach a quote, link or photo that proves the change.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<br style="font-family: Georgia, "Times New Roman", serif;" /><b style="font-family: Georgia, "Times New Roman", serif;">Disclaimer:</b><span style="font-family: Georgia, "Times New Roman", serif;"> </span><span style="font-family: Georgia, "Times New Roman", serif;">This is an AUSTRALIAN list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. Always check before consuming.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<span style="background-color: white; color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;"><b>Last updated: </b><i>29th September 2021</i></span><br style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px;" /><img border="0" data-pin-nopin="true" height="42" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWvzY1h0x-YzAdqXWM22k469S19e5LkarIEkm4T0d3WcQCvCaEFlqsDM-oGqYMyHZjeu7Tuyau1NE853lstbIjqEH5jrSCYjhrjZczwydR7jhfSKCHhU53pgfYwu07vrG6FfXveDd4UWzY/s640/email-image2.jpg" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; background: none white; border: none; box-shadow: transparent 0px 0px 0px; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; padding: 5px; text-align: center;" width="640" /><br />
<span style="font-family: Georgia, Times New Roman, serif;"><a href="http://www.sushitrain.com.au/Nutrition/" target="_blank">See their website her</a><a href="http://www.sushitrain.com.au/Nutrition/" target="_blank">e</a></span><br />
<br />
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b><br /></b></span></div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Rolls:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Avocado roll</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Asparagus and avocado roll</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Asparagus roll</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Sumer roll vegetarian</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vegetarian tomato roll</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Semidried tomato and avocado roll</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Inari</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Natto roll (fermented soy beans)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Oshinko roll (pickled radish)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Ume Q roll (plum paste and cucumber)</span></li>
</ul>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><i><br /></i></span></div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><i>The vegetarian roll isn't vegan. It contains fish and fish roe.<br /></i></span></div>
</div>
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<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b><br /></b></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><b>Nigiri:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Longbean tempura nigiri</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Asparagus tempura nigiri</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Carrot pumpkin tempura nigiri</span></li>
</ul>
</div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b><br /></b></span></div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Ships:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Okra ship</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Seaweed salad ship</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Tangi kinoko ship</span></li>
</ul>
</div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b><br /></b></span></div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Sides:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Edamame</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vegetable gyoza</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Sweet potato croquette</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Veggie spring rolls</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Sweet potato chips</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Harumaki spring roll</span></li>
</ul>
</div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Dessert:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Mango gelato</span></li>
</ul>
</div>
Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-29188818078486843922017-01-27T19:58:00.012+10:002021-09-29T11:11:34.480+10:00What is Vegan at Sumo Salad?<div class="separator" style="clear: both; text-align: left;">
<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgWjbA6Qd3ETG3nWL50XakPEIirfiOc9Kz4z7y6jUKE65no-JDty6M3sVoKEPCutyGDnKdiS2l_lw0EICyvZ3trkB85DTJx9YaZ0w3_DvMwqcG7k1WMS8YtSzbB18OFiuTS7TwNEzgZxD92/s1600/what+is+vegan+sumo+salad.png" /></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;">This list was created to help those who are looking for vegan options. Yes, the company itself isn't vegan and prepares/sells non-vegan products. However, the point of this is to show what can be purchased. Hopefully, a push for more vegan products will have a positive influence on these companies. Feel free to add to the list or remove from the list by commenting on this post. Remember, be kind. We don't need those wearing grumpy pants.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;">If you want to add or remove to the list, make sure attach a quote, link or photo that proves the change.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<br style="font-family: Georgia, "Times New Roman", serif;" /><b style="font-family: Georgia, "Times New Roman", serif;">Disclaimer:</b><span style="font-family: Georgia, "Times New Roman", serif;"> </span><span style="font-family: Georgia, "Times New Roman", serif;">This is an AUSTRALIAN list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. Always check before consuming.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<span style="background-color: white; color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;"><b>Last updated: </b><i>29th September 2021</i></span><br style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px;" /><img border="0" data-pin-nopin="true" height="42" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWvzY1h0x-YzAdqXWM22k469S19e5LkarIEkm4T0d3WcQCvCaEFlqsDM-oGqYMyHZjeu7Tuyau1NE853lstbIjqEH5jrSCYjhrjZczwydR7jhfSKCHhU53pgfYwu07vrG6FfXveDd4UWzY/s640/email-image2.jpg" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; background: none white; border: none; box-shadow: transparent 0px 0px 0px; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; padding: 5px; text-align: center;" width="640" /><br />
<span style="font-family: Georgia, Times New Roman, serif;"><a href="http://sumosalad.com/" target="_blank">See their website her</a><a href="http://www.sushitrain.com.au/Nutrition/" target="_blank">e</a>. It has a vegan filter to easily see our options!</span><br />
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="font-family: Georgia, Times New Roman, serif;"><b><br /></b></span>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Breakfast:</b></span><br />
<br />
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Fruit salad</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Muesli scoop</span></li>
</ul>
<br />
<span style="font-family: Georgia, Times New Roman, serif;"><b>Hot deli:</b></span><br />
<br />
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Asian hokkien noodle</span></li>
</ul>
<br />
<span style="font-family: Georgia, Times New Roman, serif;"><b>Deli Salads:</b></span><br />
<br />
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Kale and quinoa</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Oriental brown rice</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Pumpkin and chickpea</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Pumpkin and couscous</span></li>
</ul>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Leafy salads:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Falafel and couscous</span></li>
</ul>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b><br /></b></span></div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Hot Soups:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Kale, quinoa and vege</span></li>
</ul>
</div>
<div>
<br /></div>
</div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Dressings:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Balsamic vinaigrette</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Lemon parsley</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Lemon spiced (moroccan)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Light lemon mayo</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Olive oil</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Roasted garlic</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Seeded mustard vinaigrette</span></li>
</ul>
</div>
Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-18360845804984255032017-01-27T19:58:00.011+10:002021-09-29T11:11:12.155+10:00What is Vegan at Montezuma's?<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgF8WGVPY1fONGLjqggT_lKyLl7tlF9cGXKRpoAmdKL36KqMyyQqWQEEnPiP2ofMmiKuxVrp7rU7JWp9WVYW5pEiPY8F11DLGSO5bFJ79AJWqpkZ-3S-y-NpZCRLguQ3AhVd8hJp4F731Yi/s1600/what+is+vegan+montezumas.png" /></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br class="Apple-interchange-newline" /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;">This list was created to help those who are looking for vegan options. Yes, the company itself isn't vegan and prepares/sells non-vegan products. However, the point of this is to show what can be purchased. Hopefully, a push for more vegan products will have a positive influence on these companies. Feel free to add to the list or remove from the list by commenting on this post. Remember, be kind. We don't need those wearing grumpy pants.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;">If you want to add or remove to the list, make sure attach a quote, link or photo that proves the change.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<br style="font-family: Georgia, "Times New Roman", serif;" /><b style="font-family: Georgia, "Times New Roman", serif;">Disclaimer:</b><span style="font-family: Georgia, "Times New Roman", serif;"> </span><span style="font-family: Georgia, "Times New Roman", serif;">This is an AUSTRALIAN list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. Always check before consuming.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<span style="background-color: white; color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;"><b>Last updated: </b><i>29th September 2021<img border="0" data-pin-nopin="true" height="42" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWvzY1h0x-YzAdqXWM22k469S19e5LkarIEkm4T0d3WcQCvCaEFlqsDM-oGqYMyHZjeu7Tuyau1NE853lstbIjqEH5jrSCYjhrjZczwydR7jhfSKCHhU53pgfYwu07vrG6FfXveDd4UWzY/s640/email-image2.jpg" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; background: none white; border: none; box-shadow: transparent 0px 0px 0px; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; padding: 5px; text-align: center;" width="640" /></i></span><br />
<a href="http://www.montezumas.com.au/menu/vegan/" target="_blank"><span style="font-family: Georgia, Times New Roman, serif;">See their vegan menu here.</span></a><br />
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<span style="font-family: Georgia, Times New Roman, serif;"><b>Dips:</b></span><br />
<br />
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">3 combo vegan - ranchero, frijoles and guacamole.</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Ranchero</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Frijoke</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Guacamole</span></li>
</ul>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Chilli Con Carne:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vegan chili con carne</span></li>
</ul>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
</div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Nachos:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vegan nachos with vegan sour cream</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vegan San Antonio nachos with vegan sour cream</span></li>
</ul>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b><br /></b></span></div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Tostadas:</b></span></div>
</div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vegan frijoles</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vegan picadillo</span></li>
</ul>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
</div>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Tacos:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vegan frijoles</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vegan picadillo</span></li>
</ul>
<div>
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span></div>
</div>
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<span style="font-family: Georgia, Times New Roman, serif;"><b>Combinations:</b></span></div>
<div>
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Montezumas delight - choose the vegan option</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Enchiladas - Frijoles vegan option or picadillo vegan option </span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Burrito - choose the vegan option</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Combination dinner - Frijoles enchilda, picadillo taco, frijoles enchilada with chilli, sin carne and picadillo taco - choose the vegan option</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vegan taco platter</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Speedy vege</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">San Diego - choose vegan option</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vera Cruz - choose vegan option </span></li>
</ul>
</div>
<div>
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Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-7277359666257665652017-01-27T19:58:00.010+10:002021-09-29T11:10:50.556+10:00What is Vegan at Grill'd?<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg8obqpRok0Csei72Lbn5qa8jmvZcCPBaeUSfTJ6aRODnHWTK32oIHi0dls-1Gwxqh29MgosMzwpXAeDV6aWFcqbtoWKI8ocvlA7OpHtcpPl4Q6KVEGTDrldm5v3HB9n9DAqKRqghSR9Ywa/s1600/what+is+vegan+grilld.png" /></div>
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<span style="font-family: "georgia" , "times new roman" , serif;">This list was created to help those who are looking for vegan options. Yes, the company itself isn't vegan and prepares/sells non-vegan products. However, the point of this is to show what can be purchased. Hopefully, a push for more vegan products will have a positive influence on these companies. Feel free to add to the list or remove from the list by commenting on this post. Remember, be kind. We don't need those wearing grumpy pants.</span></div>
<div style="background-color: white; color: #545454; font-family: georgia, utopia, "palatino linotype", palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></div>
<div style="background-color: white; color: #545454; font-family: georgia, utopia, "palatino linotype", palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: "georgia" , "times new roman" , serif;">If you want to add or remove to the list, make sure attach a quote, link or photo that proves the change.</span></div>
<div style="background-color: white; color: #545454; font-family: georgia, utopia, "palatino linotype", palatino, serif; font-size: 13.2px; text-align: center;">
<br style="font-family: Georgia, "Times New Roman", serif;" />
<b style="font-family: Georgia, "Times New Roman", serif;">Disclaimer:</b><span style="font-family: "georgia" , "times new roman" , serif;"> </span><span style="font-family: "georgia" , "times new roman" , serif;">This is an AUSTRALIAN list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. Always check before consuming.</span></div>
<div style="background-color: white; color: #545454; font-family: georgia, utopia, "palatino linotype", palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></div>
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<span style="background-color: white; color: #545454; font-family: "georgia" , "times new roman" , serif; font-size: 13.2px;"><b>Last updated: </b><i>29th September 2021</i></span><br />
<img border="0" data-pin-nopin="true" height="42" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWvzY1h0x-YzAdqXWM22k469S19e5LkarIEkm4T0d3WcQCvCaEFlqsDM-oGqYMyHZjeu7Tuyau1NE853lstbIjqEH5jrSCYjhrjZczwydR7jhfSKCHhU53pgfYwu07vrG6FfXveDd4UWzY/s640/email-image2.jpg" style="background-color: white; background-image: none; border: none; box-shadow: transparent 0px 0px 0px; color: #545454; font-family: georgia, utopia, "palatino linotype", palatino, serif; font-size: 13.2px; padding: 5px; text-align: center;" width="640" /><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><a href="https://www.grilld.com.au/nutrition/vegan" target="_blank">See their vegan info here.</a></span><br />
<div><br /></div><ol>
</ol>
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="font-family: Georgia, Times New Roman, serif;"><br /></span>
<span style="font-family: Georgia, Times New Roman, serif;"><b>Burgers:</b></span><br />
<ul>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Beyond simply grill'd burger - vegan</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Fable truffle burger </span>- Ask for vegan mayo and cheese</li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Fable spicy cheeseburger - Vegan</span></li><li><span style="font-family: "georgia" , "times new roman" , serif;">Fable southern BBQ burger - vegan</span></li><li><span style="font-family: "georgia" , "times new roman" , serif;">Vegan Garden goodness burger</span></li><li><span style="font-family: "georgia" , "times new roman" , serif;">Beyond vegan cheeseburger (THIS IS DELICIOUS)</span></li><li><span style="font-family: "georgia" , "times new roman" , serif;">Beyond Chipotle - </span>Ask for vegan mayo and cheese</li>
</ul>
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<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span><span style="font-family: "georgia" , "times new roman" , serif;"><b>Burger buns:</b></span><br />
<ul>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Traditional</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Panini</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Gluten free bun</span></li>
</ul>
<div>
<span style="font-family: "georgia" , "times new roman" , serif;"><b><br /></b></span><span style="font-family: "georgia" , "times new roman" , serif;"><b>Patties:</b></span><br />
<ul>
<li><span style="font-family: "georgia" , "times new roman" , serif;">All veggie patties</span></li>
</ul>
<div>
<br /></div>
</div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><b>Sides:</b></span><br />
<ul>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Basic chips</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Zucchini chips</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Sweet potato chips</span></li>
</ul>
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<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></div>
</div>
<div>
<span style="font-family: "georgia" , "times new roman" , serif;"><b>Sauces:</b></span><br />
<ul>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Tomato relish</span></li>
</ul>
<div>
<br /></div>
</div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><b>Salads:</b></span><br />
<ul>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Superpower salad without the meat. Add toppings etc...</span></li>
</ul>
<div>
</div>
</div>
Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com0tag:blogger.com,1999:blog-6206260271420267268.post-66039765094492425732017-01-27T19:58:00.009+10:002021-09-29T11:06:05.794+10:00What is Vegan at Pizza Capers?<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZbic_gMvqC9uxN22HiDc4AcNVMvjNFv7NrhzRH8bR-1-FhoL2USf7NJFECyLvzuYVY5GJPtnidbFmi1dnqlStlrdxLv50KJvwve_iUbhOcaZyZ6CinoXutyNn-0dYsg2ncebBGzAY316X/s1600/what+is+vegan+pizza+capers.png" /></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br class="Apple-interchange-newline" /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;">This list was created to help those who are looking for vegan options. Yes, the company itself isn't vegan and prepares/sells non-vegan products. However, the point of this is to show what can be purchased. Hopefully, a push for more vegan products will have a positive influence on these companies. Feel free to add to the list or remove from the list by commenting on this post. Remember, be kind. We don't need those wearing grumpy pants.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;">If you want to add or remove to the list, make sure attach a quote, link or photo that proves the change.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<br style="font-family: Georgia, "Times New Roman", serif;" /><b style="font-family: Georgia, "Times New Roman", serif;">Disclaimer:</b><span style="font-family: Georgia, "Times New Roman", serif;"> </span><span style="font-family: Georgia, "Times New Roman", serif;">This is an AUSTRALIAN list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. Always check before consuming.</span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<div style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; text-align: center;">
<span style="font-family: Georgia, "Times New Roman", serif;"><br /></span></div>
<span style="background-color: white; color: #545454; font-family: Georgia, "Times New Roman", serif; font-size: 13.2px;"><b>Last updated: </b><i>29th September 2021<img border="0" data-pin-nopin="true" height="42" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWvzY1h0x-YzAdqXWM22k469S19e5LkarIEkm4T0d3WcQCvCaEFlqsDM-oGqYMyHZjeu7Tuyau1NE853lstbIjqEH5jrSCYjhrjZczwydR7jhfSKCHhU53pgfYwu07vrG6FfXveDd4UWzY/s640/email-image2.jpg" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; background: none white; border: none; box-shadow: transparent 0px 0px 0px; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; padding: 5px; text-align: center;" width="640" /></i></span><br style="background-color: white; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px;" /><span style="font-family: georgia;"><br />
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<span><b><br /></b></span>
<span><b>Easy order:</b></span><br />
<span>"Hello there, could I please order a vegetarian pizza with a tomato sauce base but without any cheese?"</span><br />
<br />
<br />
<span><b>Bases:</b></span><br />
<span>All bases are fine. Except for the gluten-free base isn't vegan.</span><br />
<span><br /></span>
<span><br /></span>
<span><b>Sauces:</b></span><br />
</span><ul>
<li><span style="font-family: georgia;">Tomato sauce</span></li>
</ul><div><span style="font-family: georgia;"><br /></span></div><div><span style="font-family: georgia;">We really need more info about these guys? Please comment below if you know anything we haven't listed!!</span></div>
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Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com1tag:blogger.com,1999:blog-6206260271420267268.post-11237156775053586102017-01-27T19:58:00.008+10:002021-09-29T11:04:34.345+10:00What is Vegan at Crust?<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjxGFTDMEPVoPHN-0ktqPgGkXBdXdPhoq8kbzqkgqAbGv9kUsH68MDnU_ZwmOqdlswSdK7Y0sdH96SnlUdGhW2KaPPNLa95RxE5uTxwR7iEw-GEhEokAMvdmGiph1wv5MCRo2otVlyXdCNp/s1600/what+is+vegan+crust.png" /></div>
<div style="background-color: white; color: #545454; font-size: 13.2px; text-align: center;">
<span style="font-family: georgia;"><br class="Apple-interchange-newline" /></span></div>
<div style="background-color: white; color: #545454; font-size: 13.2px; text-align: center;">
<span style="font-family: georgia;">This list was created to help those who are looking for vegan options. Yes, the company itself isn't vegan and prepares/sells non-vegan products. However, the point of this is to show what can be purchased. Hopefully, a push for more vegan products will have a positive influence on these companies. Feel free to add to the list or remove from the list by commenting on this post. Remember, be kind. We don't need those wearing grumpy pants.</span></div>
<div style="background-color: white; color: #545454; font-size: 13.2px; text-align: center;">
<span style="font-family: georgia;"><br /></span></div>
<div style="background-color: white; color: #545454; font-size: 13.2px; text-align: center;">
<span style="font-family: georgia;">If you want to add or remove to the list, make sure attach a quote, link or photo that proves the change.</span></div>
<div style="background-color: white; color: #545454; font-size: 13.2px; text-align: center;">
<span style="font-family: georgia;"><br />
<b>Disclaimer:</b><span> </span><span>This is an AUSTRALIAN list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. Always check before consuming.</span></span></div>
<div style="background-color: white; color: #545454; font-size: 13.2px; text-align: center;">
<span style="font-family: georgia;"><br /></span></div>
<div style="background-color: white; color: #545454; font-size: 13.2px; text-align: center;">
<span style="font-family: georgia;"><br /></span></div>
<span style="font-family: georgia;"><span style="background-color: white; color: #545454; font-size: 13.2px;"><b>Last updated: </b><i>29th September 2021</i></span><br /></span>
<img border="0" data-pin-nopin="true" height="42" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiWvzY1h0x-YzAdqXWM22k469S19e5LkarIEkm4T0d3WcQCvCaEFlqsDM-oGqYMyHZjeu7Tuyau1NE853lstbIjqEH5jrSCYjhrjZczwydR7jhfSKCHhU53pgfYwu07vrG6FfXveDd4UWzY/s640/email-image2.jpg" style="background-attachment: initial !important; background-clip: initial !important; background-color: white; background-image: none !important; background-origin: initial !important; background-position: initial !important; background-repeat: initial !important; background-size: initial !important; background: none white; border: none; box-shadow: transparent 0px 0px 0px; color: #545454; font-family: Georgia, Utopia, "Palatino Linotype", Palatino, serif; font-size: 13.2px; padding: 5px; text-align: center;" width="640" /><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><b>Crust now has VEGAN CHEESE!</b></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><b>Vegan pizzas:</b></span></div>
<div>
<ul>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Herb crusted al funghi</span></li><li><span style="font-family: "georgia" , "times new roman" , serif;">Pulled Jackfruit and slaw</span></li><li><span style="font-family: georgia, times new roman, serif;">Peri-peri jackfruit</span></li><li><span style="font-family: georgia, times new roman, serif;">Smokey BBQ pulled jackfruit</span></li><li><span style="font-family: georgia, times new roman, serif;">Sweet peppered pineapple</span></li>
</ul>
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<span style="font-family: "georgia" , "times new roman" , serif;"><br /></span></div>
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<span style="font-family: "georgia" , "times new roman" , serif;"><b>Bases:</b></span></div>
<div>
<ul>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Original</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Gluten-free</span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;">Spelt</span></li>
</ul><div><span style="font-family: georgia, times new roman, serif;"><br /></span></div>
</div>
<div>
<span style="font-family: "georgia" , "times new roman" , serif;"><div style="font-family: Times;"><span style="font-family: "georgia" , "times new roman" , serif;"><b>Sides:</b></span></div><div><ul><li>'Crab' cakes</li><li>Herb and garlic sourdough</li><li>Middle eastern falafel salad bowl</li><li>Garden salad</li></ul></div></span></div>
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Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com3tag:blogger.com,1999:blog-6206260271420267268.post-2277474123382569792017-01-22T20:07:00.001+10:002017-07-11T17:01:27.430+10:00Vegan Products and Stores Directory Australia<div class="separator" style="clear: both; text-align: center;">
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<span style="color: #545454; font-family: "georgia" , "times new roman" , serif;"><span style="font-size: 13.2px;">This list was created to help those who are looking for vegan products, services or online stores. Some of the businesses below aren't completely vegan and may also prepare/sell non-vegan products. Use the key below to find which companies are 100% vegan. However, the point of this is to show what can be purchased in Australia. </span></span></div>
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<span style="color: #545454; font-family: "georgia" , "times new roman" , serif;"><span style="font-size: 13.2px;">Business owners, if you want to add yourself to the directory, email Maddi on madison@veggieful.com for more information.</span></span></div>
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<b style="font-family: Georgia, "Times New Roman", serif;">Disclaimer:</b><span style="font-family: "georgia" , "times new roman" , serif;"> </span><span style="font-family: "georgia" , "times new roman" , serif;">This is an AUSTRALIAN list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. Always check before consuming. Food may vary according to location.</span></div>
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<span style="font-family: "georgia" , "times new roman" , serif; font-size: 13.2px;"><b>Last updated: </b><i>29/03/2017 </i></span></div>
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</span> <span style="font-family: "georgia" , "times new roman" , serif;"><b>VFC</b> - Vegan-Friendly Company (Sells vegan and non-vegan products)</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"> </span> <span style="font-family: "georgia" , "times new roman" , serif;"><b>VC</b> - Vegan Company (Only sells vegan products)</span><br />
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<span style="font-family: "georgia" , "times new roman" , serif;"><b>W</b> = Website</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><b>F</b> = Facebook</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><b>T</b> = Twitter</span><br />
<span style="font-family: "georgia" , "times new roman" , serif;"><b>I</b> = Instagram</span><br />
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<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="http://www.naturescharmveganproducts.com/" target="_blank"><b>Nature's Charm</b></a> - <a href="http://www.naturescharmveganproducts.com/" target="_blank"><b>W</b></a>/<a href="https://www.facebook.com/naturescharmvegan/" target="_blank"><b>F</b></a>/<a href="https://www.instagram.com/naturescharm/" target="_blank"><b>I</b></a> - Vegan condensed milks, caramel sauces and more. <b>VC</b></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="http://www.puremillchocolate.com/" target="_blank"><b>Pure Mill</b></a> - <a href="http://www.puremillchocolate.com/" target="_blank"><b>W</b></a> / <a href="https://www.facebook.com/puremill/" target="_blank"><b>F</b></a> / <a href="https://www.instagram.com/puremillchocolate/" target="_blank"><b>I</b></a> - Vegan chocolates and hot chocolate blends. <b>VFC</b></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="http://www.sweetwilliam.com.au/" target="_blank"><b>Sweet William</b> </a>- <a href="http://www.sweetwilliam.com.au/" target="_blank"><b>W</b></a>/<a href="https://www.facebook.com/sweetwilliam.chocolate" target="_blank"><b>F</b></a> - Vegan chocolate. <b>VC</b></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><b><a href="http://www.soy.com.au/" target="_blank">Vitasoy</a> </b>- <a href="http://www.soy.com.au/" target="_blank"><b>W</b></a>/<a href="https://www.facebook.com/vitasoyaustralia?ref=mf" target="_blank"><b>F</b></a>/<a href="https://twitter.com/vitasoy_aus_nz" target="_blank"><b>T</b></a> - Vegan milk alternatives. Soy, Almond, Coconut, Oat etc... <b>VFC</b></span></li>
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<li style="text-align: left;"><span style="font-family: "georgia" , "times new roman" , serif; text-align: center;"><a href="https://www.whitewolfnutrition.com/" target="_blank"><b>White Wolf Nutrition</b></a> - <a href="https://www.whitewolfnutrition.com/" target="_blank"><b>W</b></a>/<a href="https://www.facebook.com/whitewolfnutrition/" target="_blank"><b>F</b></a>/<b><a href="https://www.instagram.com/whitewolfnutrition/" target="_blank">I</a></b> - Vegan protein and superfood blends. (For 10% off, use the promo code: veggiewolf) </span><b style="font-family: georgia, "times new roman", serif; text-align: center;">VFC</b></li>
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<li><span style="font-family: "georgia" , "times new roman" , serif;"><a href="https://humankind.net.au/" target="_blank"><b>Human Kind</b></a> - <a href="https://humankind.net.au/" target="_blank"><b>W</b></a> / <a href="https://www.facebook.com/humankindvegan" target="_blank"><b>F</b></a> / <a href="https://www.instagram.com/humankind_vegan/" target="_blank"><b>I</b></a> - Vegan bags, shoes and accessories. (For 10% off, use the promo code: veggieful) <b>VC</b></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><b style="font-family: georgia, "times new roman", serif;"><a href="https://kahlaandecoboutique.com/" style="font-family: georgia, "times new roman", serif;" target="_blank">Kahla & Eco Vegan Boutique</a></b><span style="font-family: "georgia" , "times new roman" , serif;"> - </span><a href="https://kahlaandecoboutique.com/" style="font-family: georgia, "times new roman", serif;" target="_blank"><b>W</b></a><span style="font-family: "georgia" , "times new roman" , serif;">/</span><a href="https://www.facebook.com/kahla.eco/" style="font-family: georgia, "times new roman", serif;" target="_blank"><b>F</b></a><span style="font-family: "georgia" , "times new roman" , serif;">/</span><a href="https://www.instagram.com/kahla.eco/" style="font-family: georgia, "times new roman", serif;" target="_blank"><b>I</b></a><span style="font-family: "georgia" , "times new roman" , serif;">/</span><a href="https://twitter.com/kahla_eco" style="font-family: georgia, "times new roman", serif;" target="_blank"><b>T</b></a><span style="font-family: "georgia" , "times new roman" , serif;"> - Clothing, shoes and accessories. (For 10% off, use the promo code: </span><span style="font-family: "georgia" , "times new roman" , serif;">VEGGIEFULBLOG10</span></span><span style="font-family: "georgia" , "times new roman" , serif;">) <b>VC</b></span></li>
<li><span style="font-family: "georgia" , "times new roman" , serif;"><b><a href="https://www.facebook.com/rohzsoycandles/" target="_blank">Rohz Soy Candles</a> - <a href="https://www.facebook.com/rohzsoycandles/" target="_blank">F</a> / <a href="https://www.instagram.com/rohzsoycandles/" target="_blank">I</a> - </b>Vegan and cruelty-free soy candles and body products <b>VC </b></span><span style="font-family: "georgia" , "times new roman" , serif;"><span style="font-family: "georgia" , "times new roman" , serif;"> (For 10% off, use the promo code: </span><span style="font-family: "georgia" , "times new roman" , serif;">VEGGIEFUL10)</span></span></li>
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<span style="font-family: "georgia" , "times new roman" , serif;">Are you a business who stocks vegan products or services? Contact Maddi (madison@veggieful.com) for info on how to be added to the directory. </span></div>
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</style>Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com2tag:blogger.com,1999:blog-6206260271420267268.post-2619011351813704332017-01-18T19:45:00.001+10:002021-09-29T11:13:19.634+10:00What is Vegan At The Cinemas/Movies/Theatres?<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: georgia, "times new roman", serif;">This list was created to help those who are looking for vegan options. Yes, the company itself isn't vegan and prepares/sells non-vegan products. However, the point of this is to show what can be purchased. Hopefully, a push for more vegan products will have a positive influence on these companies. Feel free to add to the list or remove from the list by commenting on this post. Remember, be kind. We don't need those wearing grumpy pants.</span></div>
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<span style="font-family: georgia, "times new roman", serif;">If you want to add or remove to the list, make sure attach a quote, link or photo that proves the change.</span></div>
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<br style="font-family: Georgia, "Times New Roman", serif;" /><b style="font-family: Georgia, "Times New Roman", serif;">Disclaimer:</b><span style="font-family: georgia, "times new roman", serif;"> </span><span style="font-family: georgia, "times new roman", serif;">This is an AUSTRALIAN list. Products may be different in other countries. Ingredients and products are always subject to change. This is a guide only. Always check before consuming. Food may vary according to location.</span></div>
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<span style="font-family: georgia, "times new roman", serif; font-size: 13.2px; text-align: start;"><b>Last updated: </b><i>29th September 2021</i></span></div>
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<span style="font-family: Georgia, Times New Roman, serif;"><b>HOYTS</b></span><br />
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<li><span style="font-family: Georgia, Times New Roman, serif;">Popcorn </span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Chupa Chups - selected flavours</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Soft drinks</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Soy or almond milk coffee</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Skittles (vegan since 2009)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Chickpea falafel with beetroot relish (lux)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Gozleme (lux)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Farm fresh vegetable spring rolls (lux)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Wedges (lux)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Fries (lux)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Side salad (lux)</span></li>
</ul>
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<span style="font-family: Georgia, Times New Roman, serif;"><b>BIRCH CAROL AND COYLE</b></span><br />
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Popcorn</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Chupa Chups - cola and orange flavoured</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Soft drinks</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Skittles (vegan since 2009)</span></li>
</ul>
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<span style="font-family: Georgia, Times New Roman, serif;"><b>AMC</b></span><br />
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Popcorn</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Chupa Chups - cola and orange flavoured</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Soft drinks</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Skittles (vegan since 2009)</span></li>
</ul>
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<span style="font-family: Georgia, Times New Roman, serif;"><b>EVENT CINEMAS</b></span><br />
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">CHOC TOPS - 'Over the Moo' brand</span></li><li><span style="font-family: Georgia, Times New Roman, serif;">Popcorn</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Chupa Chups - cola and orange flavoured</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Soft drinks</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Skittles (vegan since 2009)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Vietnamese Spring Rolls (Gold Class)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Fries 3 ways - without creamy sauces (Gold Class)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Skin on french fries (Gold Class)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Soy or almond milk coffee (Gold Class)</span></li>
</ul>
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<span style="font-family: Georgia, Times New Roman, serif;"><b>READING CINEMAS</b></span><br />
<ul>
<li><span style="font-family: Georgia, Times New Roman, serif;">Popcorn</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Chupa Chups - cola and orange flavoured</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Soft drinks</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Skittles (vegan since 2009)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Bowl of chips (Gold Lounge)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Seasoned wedges without sour cream (Gold Lounge)</span></li>
<li><span style="font-family: Georgia, Times New Roman, serif;">Soy or almond milk coffee (Gold Lounge)</span></li>
</ul>
Bird and Boy Photographyhttp://www.blogger.com/profile/13721162420332374277noreply@blogger.com13