![](http://i1271.photobucket.com/albums/jj623/madisonxelise/the%20best%20ever%20vegan%20nut%20burgers_zpsfutc62oq.jpg)
How do you know if a recipe is a keeper?
- You eat it raw.
- They hold together perfectly.
- You add it to everything! Burgers, wraps, salads etc...
- You continue to eat them from the pan even though you keep burning your fingers and tongue.
- They are all finished in one sitting.
- Your guests ask you for the recipe.
- Your guests are you to make more.
- Your guests ask you to enlighten them with more healthy recipe secrets.
- Your guests fall to their knees and beg you to sprinkle them with your cooking expertise.
- Your guests tattoo your name followed by "the cooking goddess" on their chest.
- Yep... this recipe is awesome.
Thank us later!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjjvzUUlHmTmKmasDtlPJmKk1M8hdbDOV8pkWsgkAnj-dW930p0frJ_f4sRyAaAn6ZpOdMFXmqb1FwdaioaoJLiBITzp36WS3jXX1E3DaYigPQAcCDALYW1STp7-TXS-SPybD9O-a03KcWA/s1600/divider-3.jpg)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiTMxQm6FMl4sXZQSyc26NCmmb-3MZQVnMlYJBP8hElM2LCV2saa1b3QJODcLgzWy6ut4K_MmhXKik6R9lSPuFcKkoK5mVD4dsIqv7vIK6MFoD9O8i6iGRxaYokYd19d-NJDrqgPKQ0sucn/s1600/ingredients+2.png)
List 1:
1/2 cup raw cashews
1 cup raw walnuts
1 cup raw almonds
1 garlic clove
huge pinch salt
List 2:
1 tablespoon ketchup
1 tablespoon soy sauce
3 tablespoons nutritional yeast (what is this?)
1/4 teaspoon mixed herbs
1 small carrot, (1/4 cup finely grated)
1 handful de-stemmed kale
1 small zucchini, (1/2 cup finely grated)
1/2 cup rolled oats
small handful parsley, chopped
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEibW5ZixznC7_ay6LiRK2cViHD09duOud5g2iD06os9h4gg9bE4jW-ujGeAREedgv0yCIdfHD2FSrnJjis4M8RK4BFYeGnnEZPCyg_qP7Zx8iUHJE7mUHwFNx5tJf9UuidMMTTISZzqMKZF/s1600/steps+%25281%2529.png)
- Add all of the ingredients from 'list 1' to a food processor and blend until finely chopped.
- Add the ingredients from list 2 and blend until all combined.
- Divide into 10 balls and push down to form patties.
- Spray a frypan with oil and fry each one until browned.
- Eat immediately, keep in the fridge for a couple of days or freeze until needed.
- You will LOVEEEEEE them!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgOy0MpsdTp-MoqQ72iM3-19zg07NaPgMjaq0kS1zzb86MihMNUbiFSZ4rXM-5mt9TBtmzz5QfApghEySW9GlEOt6x-QquIQiwGEsTnWIHYN-58VMyVEdXBJVyQABRKlzTOTBFt-Jdmahhl/s1600/tips+%25281%2529.png)
- I LOVE these. You can use them on burgers, wraps, crumbled on salads or just dip them in sauce and eat them. Yum yum yum!
- They even taste amazing raw!
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEglt1WoxCwUCJ4E5m2FGpm7ze-GoI8Mux9S9M9jaAGK6nhV6ZUGVOtZVWsBBCLJODZKiR_eyS2t1GAv2b_0l715OrM0aZeDIEoZ08FqXQHt106qvhXLuQOwDQXxQ2Yb0gZE6pMXdupCuxSk/s1600/nut+burger+nutrition+vegan.png)
43% of your Vit. A, 25% of your Vit. C, 13% of your iron, high in manganese, high in phosphorus. The nutrition information above is an approximate guideline.
I've never tried making a veggie burger with nuts! Looking forward to tattooing your names on my forehead ;)
ReplyDeleteHaha thanks!! Let me know how it goes :)
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