September 2, 2021

Vegan Instant Healthy Chocolate Mousse Recipe


Please welcome your new favourite healthy dessert recipe. This is my Mum's instant chocolate mousse which only has 6 ingredients!! You chuck it all into the Vitamix (or any other high-speed blender), serve and devour. You can thank us later ;) 


Makes 2 bowls (make a double batch if you are feeling extra hungry)

1.5 cups soy milk
Big handful of raw cashews
1/4 cup chia seeds
1 tablespoon cocoa or cacao 
15 dates
Big splash vanilla extract

Garnishes and fruit to decorate (optional)


  1. Chuck all ingredients into a high-speed blender and blend.
  2. Pour into two bowls.
  3. Garnish or eat as is and enjoy!

  • We use metric measurements.
  • If you're feeling extra fancy, build a mousse bowl and serve with chia pudding, granola and fresh fruit... but you can seriously eat it as is. 

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